best time of day to weigh your self?

KatieMiaX
KatieMiaX Posts: 55 Member
edited October 4 in Health and Weight Loss
your opinion -

what time of the day is best for you?

Replies

  • Segrande
    Segrande Posts: 75
    Just after I've woken up and used the bathroom. I feel like I'm at my lightest weight possible. (:
  • Hokie11
    Hokie11 Posts: 1
    First thing in the morning, after you have gone to the bathroom, and without clothes on. That is the closest you will get to your true weight. Try to only weigh yourself once a week (same day, same time, every week).
  • joejccva71
    joejccva71 Posts: 2,985 Member
    In the morning when you rise, on an empty stomach, after you do your business.
  • ctriston
    ctriston Posts: 71 Member
    AS SOON AS I GET OUT OF BED, USE THE BATHROOM, I THEN GET ON THE SCALES!
  • rachel84
    rachel84 Posts: 9
    Morning, for sure
  • staceyGO
    staceyGO Posts: 376
    Samers!! wake up, pee, weigh haha. And I weigh everyday but only record that weight once a week. :happy:
  • terrellc1
    terrellc1 Posts: 231 Member
    Yep...whatever everybody else say!
  • Skeebee
    Skeebee Posts: 740 Member
    First thing in the morning, after you have gone to the bathroom, and without clothes on. That is the closest you will get to your true weight. Try to only weigh yourself once a week (same day, same time, every week).

    Agree with this statement. I do the same.
  • yesthistime
    yesthistime Posts: 2,051 Member
    I agree!
  • tanyalewis63
    tanyalewis63 Posts: 2 Member
    As soon as you wake up and go to bathroom!
  • AHealthierRhonda
    AHealthierRhonda Posts: 881 Member
    Wake up, go to the bathroom, undress for shower, jump on scale, then get into shower.
  • MissSharkattack
    MissSharkattack Posts: 323 Member
    I always weigh myself at night, before bed :tongue:
  • jamiesadler
    jamiesadler Posts: 634 Member
    Right after I wake up after I potty with no clothes on
  • taso42
    taso42 Posts: 8,980 Member
    3:03
  • MrsCupCakeBoyle
    MrsCupCakeBoyle Posts: 259 Member
    Soon as I Get up have My Tinkle and im nude (not a nice sight )
  • msbri90
    msbri90 Posts: 3
    IN THE A.M.
  • cppeace
    cppeace Posts: 764 Member
    yeah morning is prolly the most accurate weight but isn't an option for me so I go with round 1 or 2 pm usually and the same day same type of clothes every week.. Close as I'm gonna get :)
  • msqdpie
    msqdpie Posts: 92 Member
    I weigh at night, after 7 p.m. It's the Most I can weigh, Keeps me Real!
  • TeeBoland
    TeeBoland Posts: 14
    First thing in the a.m. after you use the bathroom and with no clothes on...
  • EricSewell
    EricSewell Posts: 1
    Why only weigh yourself once a week. Everyone will have daily variations which are not true weight loss. Those variations can happen at the weekly weight date as well as the daily weigh ins. Statically speaking it is better to have more data points and plot them. You will see the trend which is what you want to look at. The fewer points the more likely the trend chart will be off.
  • tmleonard3
    tmleonard3 Posts: 10 Member
    I am an everyday morning person, if i forget i don't get on the scale until the next morning. I think consistency is the key really!
  • ncole3
    ncole3 Posts: 164
    The best time to weigh I have found is in the morning after you do #1 & #2 in the bathroom to make sure all the excess is gone.
  • mermx
    mermx Posts: 976
    Yep, morning is the best time ;-)

    Depending on what scales you have, you can lose up to 1/2 pound from going to pee and waiting 3 minutes then weighing in.

    For example this morning after going to pee I weighed 155.6 then after waiting 3 mins and weighing again I weighed 155lbs.

    After taking a shower I don`t weigh again till the next morning.
  • solpwr
    solpwr Posts: 1,039 Member
    3:03

    This.
  • CraigG75
    CraigG75 Posts: 177 Member
    I agree in the morning, after you do your buisness and empty yourself out
  • melmarie4
    melmarie4 Posts: 39
    i always weigh myself right after i wake up and go to the bathroom. i've weighed myself multiple times in one day and the morning weight is always the lightest.
  • ayesha30
    ayesha30 Posts: 43
    I usually weigh myself in the morning about 15-20 minutes after I get up!
This discussion has been closed.

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