best time of day to weigh your self?
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I am an everyday morning person, if i forget i don't get on the scale until the next morning. I think consistency is the key really!0
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The best time to weigh I have found is in the morning after you do #1 & #2 in the bathroom to make sure all the excess is gone.0
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Yep, morning is the best time ;-)
Depending on what scales you have, you can lose up to 1/2 pound from going to pee and waiting 3 minutes then weighing in.
For example this morning after going to pee I weighed 155.6 then after waiting 3 mins and weighing again I weighed 155lbs.
After taking a shower I don`t weigh again till the next morning.0 -
3:03
This.0 -
I agree in the morning, after you do your buisness and empty yourself out0
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i always weigh myself right after i wake up and go to the bathroom. i've weighed myself multiple times in one day and the morning weight is always the lightest.0
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I usually weigh myself in the morning about 15-20 minutes after I get up!0
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