How to log 30DS?

tpt42087
tpt42087 Posts: 313 Member
edited October 2024 in Fitness and Exercise
I was wondering how everyone doing the 30DS is logging it in to there exercise log?

Replies

  • MsKekeSoFocused
    MsKekeSoFocused Posts: 383 Member
    I have a HRM, but you can log it under circuit training
  • monih10
    monih10 Posts: 577 Member
    I've been told to log it in as circuit training....so....that's how I've been doing it.
  • ymvestal
    ymvestal Posts: 84
    BUMP...

    I asked the same question earlier this month...I was told to log it as General Circuit Training. If there is a better option I'd like to know.
  • raisingbabyk
    raisingbabyk Posts: 442 Member
    circuit training
  • tpt42087
    tpt42087 Posts: 313 Member
    Thanks! Also what lb weights do you use?
  • MsKekeSoFocused
    MsKekeSoFocused Posts: 383 Member
    Thanks! Also what lb weights do you use?

    I own 6.6lbs weigts..but alot of ppl use 3-5 lbs weights
  • tpt42087
    tpt42087 Posts: 313 Member
    Thanks! Also what lb weights do you use?

    I own 6.6lbs weigts..but alot of ppl use 3-5 lbs weights

    Thanks! I have some 2lb 5lb and 10lb. Today I used the 5lb and it was a nice workout!
  • poisongirl6485
    poisongirl6485 Posts: 1,487 Member
    I log it as circuit training. Can't wait to get a HRM to get a more accurate burn though.
  • danizaga
    danizaga Posts: 293 Member
    i alternate between 2lbs and 3lbs weights
  • AekMay
    AekMay Posts: 34 Member
    I bought some 2lb weights I might get some 3lbs for this next round. Some of the arm stuff I had to start with NO weights they were tough enough!! Like the Cheer Squats with the V Fly!
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