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Hello, My name is Denise and I am new to studding food and how macro and micro nutrients along with vitamins and minerals work in the body. I am reading a lot and hope that the benefits will follow. I think friends help in lifestyle change so I will aspect and welcome anyone who sends a friend request and we can support eat other to a healthier lifestyle.

Replies

  • JanLeb
    JanLeb Posts: 316 Member
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    Hi and welcome.

    I started here in August but have had a hard time staying with it while dealing with some health issues, but am ready to get motivated again.

    Feel free to add me if you like.
  • Beberni
    Beberni Posts: 25
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    Cheers to a better lifestyle. Add me if you like.