Low Calorie, Low Sodium, Low Carb = Big Taste??
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![Bes997](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/fed5/5003/2ac0/8393/6a2e/3652/47c3/ff45fec97d0e9b6ede6ac9b511733773c3f6.jpg)
Bes997
Posts: 10 Member
So, due to being on Prednisone I have to watch my carbs and sodium intake along with my calories... Having a hard time trying to get some variety when planning my meals. Anyone have any suggestions to help me out? I spend lots of time looking for recipes, then have to alter them to reduce one of the three. Anyone know of a good book maybe? Thanks for any help.
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Replies
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invest in the cookbook Make It Paleo. It is chocked full of wholesome, nutritious recipes and the Paleo ways tends to be lower carb b/c it cuts out a lot of the fillers (rice, bread, pasta, etc)0
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invest in the cookbook Make It Paleo. It is chocked full of wholesome, nutritious recipes and the Paleo ways tends to be lower carb b/c it cuts out a lot of the fillers (rice, bread, pasta, etc)0
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try mrs. Dash seasoning you can them sodium free and they are always msg free0
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Another one to look for that will fit the bill is the CSIRO Total Wellbeing Diet Recipe Book.0
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Just downloaded the Make It Paleo cookbook, looks YUMMY! Thanks for the suggestion!0
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Thanks for the input! I just looked up the book and it does look amazing. I also see everyone gives it 5 stars... Thanks again!0
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