Insanity?

Hasu
Hasu Posts: 67 Member
edited October 2024 in Fitness and Exercise
I was thinking of starting Insanity and I was just curious about how I'd go about logging my exercise here at mfp since there isn't a button that says I did this disc of Insanity lol.

So I was curious how do you know which cardio exercise, etc to tick off when working out with Insanity?

Thanks!

Replies

  • Lyadeia
    Lyadeia Posts: 4,603 Member
    Create your own entry, enter in the calories burned from an HRM. That's the best way, especially since everyone's calories burned from Insanity seems to be very different.
  • tuneses
    tuneses Posts: 467 Member
    Before I got my HRM i logged it as Circuit Training and it's pretty close to what I get with my HRM. Enjoy!!
  • Hasu
    Hasu Posts: 67 Member
    Thanks!
This discussion has been closed.

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