Hi!

Tori_2011 Posts: 2

October 2011 edited October 4 in Introduce Yourself

New to MFP but not new to trying to lose weight, eating better and moving more! Any suggestions/advice that have helped you keep going?

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  fen813 Posts: 5

  October 2011

  I drink green tea. A few cups a day keeps me alert and going. Plus all the other added benefits. My job requires a lot of energy so I always keep a few bags on hand. :drinker:

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  purplebabe2025 Posts: 383 Member

  October 2011

  Exercise a few times a week. Keeps the limbs supple.

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  Tori_2011 Posts: 2

  October 2011

  Thanks for the tips!

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