30DS... What can I use as an alternative to weights???

Jonna13
Jonna13 Posts: 288 Member
edited October 2024 in Fitness and Exercise
I don't have any and won't be able to pick any up until the weekend...any suggestions on what I can "sub" in for hand weights???

Would canned soup work??? Or do I need something heavier?

Replies

  • adidrea
    adidrea Posts: 275 Member
    Water bottles! :)
  • ajmaccar
    ajmaccar Posts: 65 Member
    You might try jugs of milk/juice. They have handles (usually) and would be easier to hang onto than a soup can.
  • MrsRadder
    MrsRadder Posts: 207 Member
    Cans of soup :)
  • MinaAriel
    MinaAriel Posts: 138 Member
    I used canned tomatoes. Water bottles would work great too!

    I bought 3 lb weights at first and that was a mistake. I bought 2 lb. ones today. I needed to work up to the 3.
  • mirandahimmelspeck
    mirandahimmelspeck Posts: 12
    Anything that you can hold in your hands that has a little weight to it. Heavy books work too but depending on the exercise that you are doing could be awkward. Just make sure that you are balanced weightwise on both sides.
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