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The Firm

Musselm
Musselm Posts: 2
edited October 2024 in Fitness and Exercise
Hi, I am new to this site. Are there any groups out there doing The Firm workouts?

Replies

  • jtsmith34
    jtsmith34 Posts: 54 Member
    I do the firm express workouts sometimes, I have 3 dvds that I rotate and work out to. I really like the firm ones! I don't know if there is a specific group for them on here, though. You could always search through the posts to see if you can find anything.
  • Pinksparkle65
    Pinksparkle65 Posts: 12
    good job
  • Christa4335
    Christa4335 Posts: 6 Member
    jtsmith,

    Congratulations on meeting goal 1... That is awesome! Keep up the good work :)
  • horrorlady
    horrorlady Posts: 12 Member
    i have done the firm dvds and i highly recommend them! you actually can see results in 10 workouts! i liked the get chisl'd dvd and the high def sculpt... a few ive tried i didnt like they are more like dancing cant remember the titles offhand but i liked two instructers, annie and rebekah.... so i really can reccomend those!
    :glasses:
  • SarahRuth♥
    SarahRuth♥ Posts: 609 Member
    I have a whole library of FIRM DVD's, and I used to do them 5-6 days a week. I saw serious results doing those DVD's, and I love them. Alternate the strength workouts with the cardio ones, it really works.
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