TEAM HIDDEN TREASURES - WEEK 4 (CLOSED GROUP)
Replies
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W4D3
Thanks for the song! It made me feel better!
Water-done
Calories-done
Plan A-done
20 Windshield Wipers from Plan B-done
off to the showers and early to bed tonight.
G'Nite all!0 -
under cals/8 glasses water
plan b plus 100 crunches0 -
Week 4 day 3
Plan B done. 100 jumping jacks from plan C.
Water over!
Calories under!0 -
Hi all!
I didn't get my exercise in today, so I'll be doubling up tomorrow.
Calories - under
Water - 64 oz.
:flowerforyou:0 -
Hello ladies!!
I had a master plan today...everything scheduled out...was gonna be done by noon with my run and ALL my exercises!
Then...the twins teacher asked me to help at a different time, for a longer period of time - threw the schedule out the window!! it's also early day for the kiddies, so they were all home by 2. Absolute chaos with homework and snacks, then add the granddaughter...just a mess!
So, I was able to get 2 miles in, but that was it :sad:
I will make up the exercises tomorrow and/or Friday.
Take care,
Jackie0 -
What a day, wont vent here but will post on my wall, if anyone cares to read drama.
So Plan B done with 100 extra crunches from Plan C
Water over
Calories under and I even had waffles for supper0 -
under cals
over h20
no exercise.. need to make up for 2 days now0 -
I could not do my exercises yesterday had severe migraine headache could not see the computer screen the headache worsened with it.
Today will do day 3 and day 4.
Calories was under and did do a 60 minute walk.0 -
GOOD MORNING WENCHES!
How are you all today??? I hope it's all good for everyone!!
Todays challenges are:
PLAN A (Low Impact)
2 sets of 20 Sitting or Standing Jumping Jacks ,
3 sets of 15 Head, Shoulders, Knees and Toes,
3 sets of 20 Kicks, 2 sets of 20 Side Bends
and today you need to walk for 10 - 15 minutes. Remember to walk one more than you did yesterday!
AND one exercise from Plan B.
Plan B
40 ZigZag Hops,
3 sets of 21’s,
2 sets of 15 Swimmer’s Press
AND one exercise from Plan C.
Plan C
3 sets of 15 swimmer presses,
3 sets of 15 wood chops,
3 sets of 21’s,
3 sets of 15 lawnmowers
AND the Overboard in October exercises!
YOU CAN DO IT!! :drinker:0 -
WEEK 4 - DAY 4
3 sets of 15 swimmer presses,
3 sets of 15 wood chops,
3 sets of 21’s,
3 sets of 15 lawnmowers
AND the Overboard in October exercises! DONE!!!
Water - DONE!!
Under Cals - DONE!!
Marathon training - DONE!!
Good luck shipmates :drinker:0 -
Challenges met, plus moving today and tomorrow - so that should make for plenty of extra exercise (unless I hurt my back...which is a distinct possibility at this point). Water levels will be met and probably over for the first time since I'm pretty thirsty from the moving. As for calories, since I counted the moving for today, I probably wouldn't even be able to eat all that I've "earned."
I'm beat, so I'm probably off for tonight, but will check in tomorrow.
I see that a lot of our team is struggling in different ways. Hang in there, friends!!! HUGS!!
Noelle0 -
Week 4 day 4
Plan B complete and 3 sets lawnmowers from plan C.
Water over
Calories under!0 -
Week 4/Day4
Plan A- done
extra- 3 sets swimmer presses -done
1.5 mile walking - done
water- done
under calories- done
As a MFP friend messaged me day by day I am getting fitter. Have a wonderful evening all tomorrow is Friday and the candy weekend We need to say a emphatic NO to all candies surrounding us.0 -
W4D4
:ohwell: What a day/evening--had to make an 'emergency' trip to my eye doctor (no worries-nothing bad) for a new contact. Seems the trial pair she gave me did not like my right eye, so had to go pick up a new one. My eye doctor is about 50 miles away from where I moved to, so it was an hour drive to get there before she closed at 7pm. Ended up eating at Long John Silvers for supper. So much for eating 'healthy'! And I was back on track today too! While we were out, we went to visit my husband's parents. My FIL got the bad news that his prostate cancer is back. Needless to say, it was not a very good visit with them. I love them both dearly, but they got into a HUGE fight while we were there and she stomped off to bed.
So....I am over on the water today (yea), under on calories, but it wasn't healthy food. I didn't get a chance to exercise, but i am going to double up tomorrow.
Hope everyone had a good day. think i'm headed off to bed.0 -
I've noticed a lot of struggling too...I know next week is full moon...wonder if that's it? lolChallenges met, plus moving today and tomorrow - so that should make for plenty of extra exercise (unless I hurt my back...which is a distinct possibility at this point). Water levels will be met and probably over for the first time since I'm pretty thirsty from the moving. As for calories, since I counted the moving for today, I probably wouldn't even be able to eat all that I've "earned."
I'm beat, so I'm probably off for tonight, but will check in tomorrow.
I see that a lot of our team is struggling in different ways. Hang in there, friends!!! HUGS!!
Noelle
Hope your back is okay-make sure to lift with your knees! Don't hurt yourself my friend.
Sleep well
Jackie0 -
Yuck-Migrane!! I've only had a couple of them. Glad you're up and around and feeling better today. Take care! :flowerforyou:I could not do my exercises yesterday had severe migraine headache could not see the computer screen the headache worsened with it.
Today will do day 3 and day 4.
Calories was under and did do a 60 minute walk.
Jackie0 -
2 sets 20 tuck jumps, 50 squat kicks, 20 globe jumps, 3 sets 21s
under cals, 8 glasses water0 -
W4D4
:ohwell: What a day/evening--had to make an 'emergency' trip to my eye doctor (no worries-nothing bad) for a new contact. Seems the trial pair she gave me did not like my right eye, so had to go pick up a new one. My eye doctor is about 50 miles away from where I moved to, so it was an hour drive to get there before she closed at 7pm. Ended up eating at Long John Silvers for supper. So much for eating 'healthy'! And I was back on track today too! While we were out, we went to visit my husband's parents. My FIL got the bad news that his prostate cancer is back. Needless to say, it was not a very good visit with them. I love them both dearly, but they got into a HUGE fight while we were there and she stomped off to bed.
So....I am over on the water today (yea), under on calories, but it wasn't healthy food. I didn't get a chance to exercise, but i am going to double up tomorrow.
Hope everyone had a good day. think i'm headed off to bed.
Sorry to hear about your FIL - despite your tough day I think you did pretty damn good!!!0 -
Hello ladies!!
Day 4 -
Plans A and B done (making up for some of the missed exercises yesterday!)
Water goal met
Over a little on calories. I have gained a pound this week, so I am trying to eat my exercise calories back for a change. I guess I 'tried' a little to much! LOL!
It seems like quite a few of us have had a rough few days...I hope everyone has a better day tomorrow. Remember we are on a fantastic team, and WE CAN DO THIS TOGETHER!!0 -
W4D3
Had to make up yesterday's exercise...so...
Day 3 Exercise:
Plan B + 100 jumping jacks, 100 crunches, and 10 burpees from Plan C.
Day 4
Water: 64 oz.
Cals: under
Plan B + 3 sets 15 Swimmer's Presses and 3 sets 15 lawnmowers from Plan C.
Goodnight everyone...had to stay up late tonight to get this done.:yawn:0 -
Week 4 Days 3/4
Plan c exercise complete
water over
calories under.
Super busy week for me. Working my hardest to get the lbs off! Can't wait for all of our results for this week!0 -
GOOD MORNING FIESTY BLOOD-THIRSTING WENCHES - Look there's fatty!!!! One more push.......
PLAN A (Low Impact)
2 sets of 20 Wall Pushups,
3 sets of 21's, 3 sets of 8 - 12 Swimmer's Presses,
50 punches
and today you need to walk for 10 -15 minutes. Remember you will need to walk one more than you did yesterday!
AND one exercise from Plan B.
OR
Plan B
2 sets of 20 Burpees,
50 Squat Kicks,
20 Globe Jumps
AND one exercise from Plan C.
OR
Plan C
Walk, run, jog a 5k (3.1 Miles)
100 Jumping Jacks,
100 Crunches,
40 Toe Touches,
10 burpees
AND the Overboard in October exercises!
Have a great day everyone - I'm going to be in/out today - my FIL get's his results today, so we're all trying to keep busy!!!
HUGS0 -
W4D4
:ohwell: What a day/evening--had to make an 'emergency' trip to my eye doctor (no worries-nothing bad) for a new contact. Seems the trial pair she gave me did not like my right eye, so had to go pick up a new one. My eye doctor is about 50 miles away from where I moved to, so it was an hour drive to get there before she closed at 7pm. Ended up eating at Long John Silvers for supper. So much for eating 'healthy'! And I was back on track today too! While we were out, we went to visit my husband's parents. My FIL got the bad news that his prostate cancer is back. Needless to say, it was not a very good visit with them. I love them both dearly, but they got into a HUGE fight while we were there and she stomped off to bed.
So....I am over on the water today (yea), under on calories, but it wasn't healthy food. I didn't get a chance to exercise, but i am going to double up tomorrow.
Hope everyone had a good day. think i'm headed off to bed.
Sorry to hear about your FIL - despite your tough day I think you did pretty damn good!!!
Thanks! i was surprised when i logged my supper that i was over the top on calories! I thought for sure i'd be waaaay over.0 -
Happy Friday!!!
I did my challenge exercises over lunch today, since I'll be moving furniture and boxes again after work tonight. I completed Plan B, plus 50 crunches and 50 jumping jacks from Plan C. Just working on calories and water for the evening now, and will try to check in before I pass out tonight.
Since we're almost "done" I'm wondering about November and another challenge. Any news, Caps? I'm certainly up for it again! I so appreciate the team motivation and guidance everyone provides here. So, if there isn't one in November (* :sad: *), I have to make sure and say THANK YOU THANK YOU THANK YOU THANK YOU now - to Jill and Jules and to everyone on Team Hidden Treasures! :flowerforyou: You are all amazing women!
Noelle0 -
NoelleHappy Friday!!!
Since we're almost "done" I'm wondering about November and another challenge. Any news, Caps?
I haven't heard anything from Gary about a November challenge - he hasn't been around much this month
Jill and I are taking November off from any challenges - both of us feel that we couldn't commit to a team due to work/personal commitments - it's going to seem really strange!!!
Sorry xx0 -
WEEK 4 - DAY 5 (Eeeek!!!)
Plan C
Walk, run, jog a 5k (3.1 Miles)
100 Jumping Jacks,
100 Crunches,
40 Toe Touches,
10 burpees
AND the Overboard in October exercises! DONE
Water - DONE
Under cals - DONE
Emotionally - DONE!!!
Get the flag flying pirates - we've got fatty cornered!!0 -
Week 4/Day5
2 SETS- Swimmers presses, 2 sets21's,
150 punches
1.5 mile walk -done
water, undercalories- done
squat kicks- done
Jules and Jill I am sad that there not going to be a November challenge I thank Jules for having me back . I will miss being part of this team. Jaeonne ,Jackie, Monica, Gagbby, Noelle, Sarah thanks for being so supportive.0 -
W4D5:
Calories...somewhat over but I made my best guess. Did a lot of little snacking tonight but I honestly don't think I went too far beyond what I guessed.
Water: 64 oz.
Exercise: Plan B + 100 jumping jacks and 100 crunches from Plan C.
Cigs: Well...I hate to post this but...
....
....
...
...
...
..
.
Still with me? Cigs; A BIG FAT FARKING ZERO!!!!! :smokin:
Nightie night all ~ will be having sweet 5k dreams tonight! :yawn:
Scallywag Sherri0 -
Well this week is coming to a close...wishing everyone much luck...
WEEK 4 - DAY 5
WATER - DONE
CALORIES - UNDER
CHALLENGE - MODIFIED
Chris Freytab 10lb Slimdown Xtreme Kickboxing (40/42 mins)
Kendell Hogan Fatburning Cardio (20/30 mins) 10 min Challenge Circuit Training
100 Jumping Jacks
100 Crunches0 -
NoelleHappy Friday!!!
Since we're almost "done" I'm wondering about November and another challenge. Any news, Caps?
I haven't heard anything from Gary about a November challenge - he hasn't been around much this month Jill and I are taking November off from any challenges - both of us feel that we couldn't commit to a team due to work/personal commitments - it's going to seem really strange!!!
Sorry xx
Well job well done...sending Thank You's to both you and Jill...thanks for this October Challenge0
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