We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Who else is on a 1200 Calorie diet???
Replies
-
Im on 1200 a day, I try not to eat back very many of my exercise calories, but will occasionally dip into them, especially if Ive earned a lot! Feel free to add me0
-
I'm new to this site, trying to get back to my old weight 135. MFP suggests I eat 1200 cals so here we go! I need support to. I'm a stay at home mom, also trying to start my own business so I tend to snack too much .I'm trying to keep it btwn 1100 and 1300. I like my glass of wine with dinner:) Just added you!0
-
I am on 1200 calories. You can add me I need the support!0
-
Yes, you can friend me as well, I have been doing this for a short time and also looking for people to help me as my motivation has been low this past week. I am a runner, so I get extra calories most days but find it impossible to be under 1200 calories the two days that I dont run. Veggies and fruit are key. Plus making food yourself so you can control what goes into it.0
-
You can add me as I am on the 1200 calorie diet also. I have hypothyroidism which makes it very hard to loose weight. All I seem to do is gain! Very disheartening, but not stopping me!0
-
Add me if you like.:flowerforyou:0
-
I'm at 1260 right now. Feel free to add me!0
-
I'm sticking between 1100 and 1300! I would love some friends on a similar plan! Thanks!0
-
sent you a friend request- i also aim for around 1200/day
i'm 5'3" and currently 113lbs hoping to get down to 105lbs then maintain.
i'm doing 30 day shred and c25k currently0 -
sent you a friend request- i also aim for around 1200/day
i'm 5'3" and currently 113lbs hoping to get down to 105lbs then maintain.
i'm doing 30 day shred and c25k currently
Same calories, same height, but I CANNOT see myself at 113, let alone 105!! Good job girl!
Just finished the 30DS myself!0 -
I am, I am!
I consume waaay too many calories a day. So I am def. gonna try the 1,200 kcal diet. Maybe a little less, if I can. I tend to snack mindlessly, especially during the evening and at night. No more unhealthy food for me!
0 -
My goal is 1230 calories although I usually go over. But considering the fact that I know my estimates aren't the most accurate it's really not that big of a deal. I think the last time I went on a diet I was averaging closer to 1000 because I wasn't logging my foods in like I should have been. It's safe to say I gained it all back and then some fairly quickly after I stopped. >.<;;;
Feel free to add me! It would be helpful to see what other people are eating. ^_^0 -
I'm on 1200 cal. Feel free to add me as friend if you want to. I have such a sweet tooth I find myself sacrificing beneficial food to eat sweets sometimes.0
-
Moi aussi! Feel free to add!0
-
I am on 1200 but usually eat less. I exercise everyday and I am now doing the 30 Day Shred....day 4 was today! Add me id you like;-} I am down 20 pounds in 2 months. First 3 weeks I lost 15! :flowerforyou:0
-
I AM!0
-
I bounce between 1200-1380. RIght now I'm at 1250. My diary is open, but feel free to friend me!!0
-
Please add me to you friends list. I am doing the exact same thing..1200 or less but I dont go over, more or less under is the norm for me ..but I only just rejoined up today but my norm was under 12000
-
MFP thinks I would be on 1475/day, but I think that's too much. I just lowered it to 1300, but wonder if 1200 is enough. I do weight training (have lots of muscle/bulk), hence the weight that MFP is using to calculate my calories. Not sure what to do on my work out days. On my off days I will see if 1300 is enough for me.
My diary is open.1 -
2000 cals..building muscle.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions