What was for breakfast??

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abetterme
abetterme Posts: 393
in Food and Nutrition
Sorry I am late with this we had to have the vet. out for a couple of sick cows.

2-16oz fat free cappuccino
1 banana
4-tureky sausage links
1 egg
1 slice whole wheat bread
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Replies

  • abetterme
    abetterme Posts: 393
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    Sorry I am late with this we had to have the vet. out for a couple of sick cows.

    2-16oz fat free cappuccino
    1 banana
    4-tureky sausage links
    1 egg
    1 slice whole wheat bread
  • markfloyd
    markfloyd Posts: 69
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    Two Eggs and Strawberries
  • ladyjh578
    ladyjh578 Posts: 207
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    Maple and Brown Sugar Oatmeal
  • gypsygirl3
    gypsygirl3 Posts: 22
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    egg white omelet w/ spinach, feta, and sun dried tomatoes. Its my favorite:smile:
  • tjblack
    tjblack Posts: 122
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    1 slice whole wheat bread
    1 egg
    1 T Brummell & Brown Spread
    1 cup v8 Light Fusion
    1/8 cup Fat Free Cheese
  • kistinbee
    kistinbee Posts: 3,688 Member
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    6am: Cinnamon Roll Oatmeal with a glass of diet cranberry-grape juice.
    8am: 2 cups coffee with sugar-free creamer
    10am: 1 banana and a Fiber One oats and chocolate granola bar
    Getting ready for lunch: 1/2 cup fat free cottage cheese, 2 Ry Crisp Sesame crackers, 1 stick celery with 1 Tbsp reduced fat peanut butter, and 1 light, no sugar added Blackberry Cream yogurt.
  • kistinbee
    kistinbee Posts: 3,688 Member
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    Accidently posted twice...sorry!
  • Ileanak
    Ileanak Posts: 343 Member
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    1/4 cup fat free plain yogurt
    1 cup mixed berries (blue, ras & black)
    1.5 Tbsp trail mix (nut low fat granola, my mix)
    My morning coffee

    total cals 242
  • Helawat
    Helawat Posts: 605 Member
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    1 Nectarine
    1 Plum

    Yummy yummy
  • bbeland
    bbeland Posts: 3
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    I only had 1 egg white and a half of another one. The second half of the second one went down the drain.
  • mkeers
    mkeers Posts: 8
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    I had 1/2 cup oatmeal with splenda, and 1/2 an orange. It kept me full!
  • MontanaGirl
    MontanaGirl Posts: 1,251 Member
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    2 eggs, scrambled with 1/8 C colored bell pepper strips
    1/2 c honeydew melon
    1 cup coffee with half and half and Splenda and 1/8 tsp. Cinnamon
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
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    1/4 cup(uncooked) egg substitute
    2, 100 calorie cinnamon pancakes
    1/4 cup light syrup
    2 whole wheat toasts w/ spray butter

    ~Joanna:flowerforyou:
  • TamTastic
    TamTastic Posts: 19,224 Member
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    I was running out the door and had 1/2 a small banana and a Luna S'mores bar. Plus coffee with 1 tsp cream and sweetener.
  • breezysoul
    breezysoul Posts: 159 Member
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    a whole wheat english muffin with a slice of canadian bacon and an egg white like a mcmuffin
    1/2 banana
  • pfisher
    pfisher Posts: 28
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    Slimfast, its quick after a workout.
  • sinclairel
    sinclairel Posts: 14
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    Carrot Cake Clif bar in the car on the way to work. :grumble:
    2 16.9 oz bottles of water
  • astridfeline
    astridfeline Posts: 1,200 Member
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    oatmeal with blueberries
  • leelee93
    leelee93 Posts: 22
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    Breakstone Cottage Cheese w/ Pineapple-1 container
  • REB89
    REB89 Posts: 493 Member
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    1/2 cup oatmeal with 1 pot fat free fruit yogurt

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