November Weight Loss Challenge (Open for Sign Ups)
 
            
                
                    mandimoore617                
                
                    Posts: 325 Member                
            
                        
            
                    Sign ups are OPEN until November 1st, then we will move our "group" to another topic post.
To sign up, reply to this post with:
Your starting weight for November (most use their last weigh-in for October)
Your personal goal for November
Your personal self-challenge for November
Then, come back here once a week when you weigh in and update us! Feel free to chat on the board too. This is just to help us be accountable to someone. :-)
Your "personal self-challenge" can be ANYTHING. It doesn't have to be weight-loss-related.
For example, here is my "sign up" post:
SW as of 10/28 (my last weigh in from October): 199.0
Goal for November: 197.0
Self-Challenge: Exercise 1000 minutes during the month of November.
Good luck!
I will keep our weigh-ins on a spreadsheet that group members will get a link to. Only members who sign up will be "counted" on the spreadsheet, so be sure to sign up here. Also, be sure to weigh in once a week on the "closed" board once it is created (your choice as to which day you weigh in).
                To sign up, reply to this post with:
Your starting weight for November (most use their last weigh-in for October)
Your personal goal for November
Your personal self-challenge for November
Then, come back here once a week when you weigh in and update us! Feel free to chat on the board too. This is just to help us be accountable to someone. :-)
Your "personal self-challenge" can be ANYTHING. It doesn't have to be weight-loss-related.
For example, here is my "sign up" post:
SW as of 10/28 (my last weigh in from October): 199.0
Goal for November: 197.0
Self-Challenge: Exercise 1000 minutes during the month of November.
Good luck!
I will keep our weigh-ins on a spreadsheet that group members will get a link to. Only members who sign up will be "counted" on the spreadsheet, so be sure to sign up here. Also, be sure to weigh in once a week on the "closed" board once it is created (your choice as to which day you weigh in).
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            Replies
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            bump0
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            SW - 156
 GW - 153
 Self-Challenge: Exercise for 600 minutes for November! :flowerforyou:0
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            Cool I in.....will post my goals on Monday as Monday is my last weigh-in for October     0 0
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            SW as of 10/28 (my last weigh in from October): 147
 Goal for November: 135
 Self-Challenge: Complete the 30 Day Shred.. Excited!0
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            See I really wanna do a challenge in exercise, as I eat well, but I keep getting injuries. Sob!!!0
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            :happy: Great idea - will put in my weight after I weigh on Sunday morning0
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            SW as of 10/28: 241.6 lbs
 Goal for November: 235 lbs (6.6lbs total)
 Self-Challenge: Walk at least 3 times a week with my baby and step kids after work before it gets dark0
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            Starting weight - 167.4
 End of November goal weight - 160
 Self Challenge - to burn 1000 calories a day at least 5 days a week0
- 
            SW 136
 GW 132.5
 November Challenge: Train for a 7 mile run and run it!0
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            SW as of 10/28 (my last weigh in from October): 233
 Goal for November: 225
 Ultimate goal weight: 140
 Self-Challenge: Exercise at least 30 minutes 3-5x/week0
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            Starting weight: 250
 Goal weight for Nov.: 240
 Self-Challenge: remembering to take my vitamin everyday, 3 fruits, and 1 salad a day
 Feel Free to add me & I would like to set my weigh in days to Saturday Mornings 0 0
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            Your starting weight for November (most use their last weigh-in for October): 195
 Your personal goal for November: 185
 Your personal self-challenge for November: 10,000 steps/day and LOG everything that goes in my mouth0
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            Anyone feel free to add me 
 Always nice to have support0
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            SW 154.3
 Nov Goal 149
 Self Challenge: workout min of 600 min for the month of Nov, take my multivatim daily, and walk 24 miles for the month.0
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            I need some motivation and a challenge!!
 SW: 163
 CW: 160
 November goal: 155
 Goal: workout 30 minutes 4+ times/week0
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            Starting weight: 134
 Body fat: 28%
 Goal: Body fat at 26%
 Personal Goal: To get in 20 min of exercise each day (lunges, squats, situps, pushups, etc...)0
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            SW: 227
 GW: 220 (Total loss would be 40 lbs. overall)
 Self Goal: Do 5000 crunches of varying types during the month. If possible, purchase jeans in next size (or 2 down).0
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            I would like to sign-up for the november group. Idk if just replying is all I need to do - I didn find a "join" button and I'm not familiar with forums/ blogs. Can someone walk me thru signing up - or just let me know I'm signed up. Thanks! Julia
 SW 203
 CW 199
 GW 160
 Exercise goal 3x30 week
 Ps. Idk how to get ticker to change - I'm just happy I managed to get it in my post!0
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            SW: 245
 GW: 232
 Personal Challenge: Workout a minimum of 5 days a week!0
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            Weight (10/28) : 163.4
 Goal Weight: 150
 Personal Challenge: workout 6 days a week, atleast an hour each time & cut out pop and chips for good.0
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            SW: 206
 November SW: 203.2 as of 10/28 (I stepped on the scale a day early just to get a starting weight ) )
 November goal: 198.0 or less
 Personal goal: at least 500 minutes of exercise this month0
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            I can always use motivation!
 SW: 134
 GW: 131
 Personal Goal: 40 min level 1 Jillian Michael's 30 Day Shred work-outs 6 days a week0
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            I would like to do this too, I desperately need something to kick start my butt!:
 SW: 225lbs
 CW: 228lbs
 Goal for Nov.: Lose 7 lbs, Exercise aerobically 3-4x/week and strength training 2-3x a week, total workout mins per week: 300-360.0
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            SW as of 10/28 (my last weigh in from October): 264.2
 Goal for November: 257.0
 Self-Challenge: Get up M-F for a half hour run before work.0
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            I'm definitely in again!
 Your starting weight for November: As of 10/28, 207 pounds
 Your personal goal for November: 200 pounds
 Your personal self-challenge for November: Eat better during weekends!0
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            SW~~305
 End of November weight~~290
 Self~Challenge~~ Be able to jog for 5 consecutive minutes0
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            SW as of 10/28 (my last weigh in from October): 258.6
 Goal for November: 245
 Self-Challenge: Finish 30 DS0
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            SW (as of 10/25): 208.8
 Goal for Nov: 203
 Self-Challenge: Leslie Sansone "You Can Do!" Pilates 2x a week0
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            SW as of 10/27: 210
 Goal weight: 199
 Self- Challenge: Walk at least 3 times a week (30 minutes)0
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            SW: 195
 goal: 189
 personal goal: work out 3 times a week and eat a substantial breakfast.0
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