30 day shread question.....
sherris
Posts: 112
i was going to buy the 30 day shred...now i just learned your need wieghts with this dvd? for someone just starting out.....does it ask u to use weights right away ( in that case i gotta buy those too) or is that somthing your supposed work up 2?
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Replies
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i was going to buy the 30 day shred...now i just learned your need wieghts with this dvd? for someone just starting out.....does it ask u to use weights right away ( in that case i gotta buy those too) or is that somthing your supposed work up 2?0
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Yup, you need weights right away..... I'm doing the shred too w/ a couple other ladies. One of them uses cans..... She said it worked fine.
GOOD LUCK!!!! :flowerforyou: :bigsmile:0 -
The weights don't have to be very heavy.0
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what weight do u think i should start with....i should metion that without wieghts.... i'll still be passed out on the floor after from what i've heard :laugh: :noway:0
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The weights don't have to be very heavy.
I just use 3lb weights but you can always just do 2lbs but using the weights does help with toning faster...0 -
i just started the shred last night. it does require weights right away. i have some 3lb dumbbells that i used (wish i had 2lbs...lol). you might be able to get away with using the larger canned goods until you can get some small free weights. it's a really good workout. i can't imagine that i'll be moving to level 2 anytime soon.
keisha0 -
is 3lbs what she suggests u start out with? sorry...i don't wanna buy the video listen to what i need and then go out again once i find out what i need0
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She just says weights, not a certain amount. I use 5 lbs, but I admit that several of the exercises are difficult.0
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thanks for the advice guys! very much!:flowerforyou:0
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