November Weight Loss Challenge (Open for Sign Ups)
mandimoore617
Posts: 325 Member
Sign ups are OPEN until November 1st, then we will move our "group" to another topic post.
To sign up, reply to this post with:
Your starting weight for November (most use their last weigh-in for October)
Your personal goal for November
Your personal self-challenge for November
Then, come back here once a week when you weigh in and update us! Feel free to chat on the board too. This is just to help us be accountable to someone. :-)
Your "personal self-challenge" can be ANYTHING. It doesn't have to be weight-loss-related.
For example, here is my "sign up" post:
SW as of 10/28 (my last weigh in from October): 199.0
Goal for November: 197.0
Self-Challenge: Exercise 1000 minutes during the month of November.
Good luck!
I will keep our weigh-ins on a spreadsheet that group members will get a link to. Only members who sign up will be "counted" on the spreadsheet, so be sure to sign up here. Also, be sure to weigh in once a week on the "closed" board once it is created (your choice as to which day you weigh in).
To sign up, reply to this post with:
Your starting weight for November (most use their last weigh-in for October)
Your personal goal for November
Your personal self-challenge for November
Then, come back here once a week when you weigh in and update us! Feel free to chat on the board too. This is just to help us be accountable to someone. :-)
Your "personal self-challenge" can be ANYTHING. It doesn't have to be weight-loss-related.
For example, here is my "sign up" post:
SW as of 10/28 (my last weigh in from October): 199.0
Goal for November: 197.0
Self-Challenge: Exercise 1000 minutes during the month of November.
Good luck!
I will keep our weigh-ins on a spreadsheet that group members will get a link to. Only members who sign up will be "counted" on the spreadsheet, so be sure to sign up here. Also, be sure to weigh in once a week on the "closed" board once it is created (your choice as to which day you weigh in).
0
Replies
-
bump0
-
SW - 156
GW - 153
Self-Challenge: Exercise for 600 minutes for November! :flowerforyou:0 -
Cool I in.....will post my goals on Monday as Monday is my last weigh-in for October0
-
SW as of 10/28 (my last weigh in from October): 147
Goal for November: 135
Self-Challenge: Complete the 30 Day Shred.. Excited!0 -
See I really wanna do a challenge in exercise, as I eat well, but I keep getting injuries. Sob!!!0
-
:happy: Great idea - will put in my weight after I weigh on Sunday morning0
-
SW as of 10/28: 241.6 lbs
Goal for November: 235 lbs (6.6lbs total)
Self-Challenge: Walk at least 3 times a week with my baby and step kids after work before it gets dark0 -
Starting weight - 167.4
End of November goal weight - 160
Self Challenge - to burn 1000 calories a day at least 5 days a week0 -
SW 136
GW 132.5
November Challenge: Train for a 7 mile run and run it!0 -
SW as of 10/28 (my last weigh in from October): 233
Goal for November: 225
Ultimate goal weight: 140
Self-Challenge: Exercise at least 30 minutes 3-5x/week0 -
Starting weight: 250
Goal weight for Nov.: 240
Self-Challenge: remembering to take my vitamin everyday, 3 fruits, and 1 salad a day
Feel Free to add me & I would like to set my weigh in days to Saturday Mornings0 -
Your starting weight for November (most use their last weigh-in for October): 195
Your personal goal for November: 185
Your personal self-challenge for November: 10,000 steps/day and LOG everything that goes in my mouth0 -
Anyone feel free to add me
Always nice to have support0 -
SW 154.3
Nov Goal 149
Self Challenge: workout min of 600 min for the month of Nov, take my multivatim daily, and walk 24 miles for the month.0 -
I need some motivation and a challenge!!
SW: 163
CW: 160
November goal: 155
Goal: workout 30 minutes 4+ times/week0 -
Starting weight: 134
Body fat: 28%
Goal: Body fat at 26%
Personal Goal: To get in 20 min of exercise each day (lunges, squats, situps, pushups, etc...)0 -
SW: 227
GW: 220 (Total loss would be 40 lbs. overall)
Self Goal: Do 5000 crunches of varying types during the month. If possible, purchase jeans in next size (or 2 down).0 -
I would like to sign-up for the november group. Idk if just replying is all I need to do - I didn find a "join" button and I'm not familiar with forums/ blogs. Can someone walk me thru signing up - or just let me know I'm signed up. Thanks! Julia
SW 203
CW 199
GW 160
Exercise goal 3x30 week
Ps. Idk how to get ticker to change - I'm just happy I managed to get it in my post!0 -
SW: 245
GW: 232
Personal Challenge: Workout a minimum of 5 days a week!0 -
Weight (10/28) : 163.4
Goal Weight: 150
Personal Challenge: workout 6 days a week, atleast an hour each time & cut out pop and chips for good.0 -
SW: 206
November SW: 203.2 as of 10/28 (I stepped on the scale a day early just to get a starting weight )
November goal: 198.0 or less
Personal goal: at least 500 minutes of exercise this month0 -
I can always use motivation!
SW: 134
GW: 131
Personal Goal: 40 min level 1 Jillian Michael's 30 Day Shred work-outs 6 days a week0 -
I would like to do this too, I desperately need something to kick start my butt!:
SW: 225lbs
CW: 228lbs
Goal for Nov.: Lose 7 lbs, Exercise aerobically 3-4x/week and strength training 2-3x a week, total workout mins per week: 300-360.0 -
SW as of 10/28 (my last weigh in from October): 264.2
Goal for November: 257.0
Self-Challenge: Get up M-F for a half hour run before work.0 -
I'm definitely in again!
Your starting weight for November: As of 10/28, 207 pounds
Your personal goal for November: 200 pounds
Your personal self-challenge for November: Eat better during weekends!0 -
SW~~305
End of November weight~~290
Self~Challenge~~ Be able to jog for 5 consecutive minutes0 -
SW as of 10/28 (my last weigh in from October): 258.6
Goal for November: 245
Self-Challenge: Finish 30 DS0 -
SW (as of 10/25): 208.8
Goal for Nov: 203
Self-Challenge: Leslie Sansone "You Can Do!" Pilates 2x a week0 -
SW as of 10/27: 210
Goal weight: 199
Self- Challenge: Walk at least 3 times a week (30 minutes)0 -
SW: 195
goal: 189
personal goal: work out 3 times a week and eat a substantial breakfast.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions