back hopefully for good
Manapaws
Posts: 72 Member
started this program awhile back, however slacked off. i had rotator cuff surgery oct 27th, since i am not going to be able to be active i need to use this system. hopefully i can succeed, i am getting heavier by the day.
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Replies
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Welcome back!!! Hang in there and log your food/exercise and make some friends for accountability!!! You can do it:drinker:0
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I had been doing really well and fell and broke my shoulder 3 months ago. It's frustrating that I still can't resume the level of activity that I used too so I feel your pain!! Heading out to physical therapy shortly!!0
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way to go welcome on board you can d:drinker:
o it add me as a friend to help youwhen needed:drinker: 0 -
Welcome back :flowerforyou:
I have a rotator cuff injury, luckily not needed surgery (yet), so I haven't been able to do any upper body exercises. MFP is my saviour, lol x0
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