Entering strength training on mfp

Timtrues6
Timtrues6 Posts: 1
edited October 4 in Fitness and Exercise
how on earth do you enter strength training workouts? The database does not recognize lateral pull downs, triceps press, and other specifics. I also tried entering generic terms, such as strength training and weight lifting. Thanks for your thoughts and tips!

Replies

  • mrcst15
    mrcst15 Posts: 2
    Create your own exercises. I have also used similar exercises that were in the database, and just known what I meant. Are you trying to enter them under the "strength" category?
  • Jeff92se
    Jeff92se Posts: 3,369 Member
    This site doesn't measure each lift type / calories burnt. But there IS a weight lifting general category in the cardio section
  • Jonathanfales
    Jonathanfales Posts: 38 Member
    Entering under strength wont give you a calorie count.
  • caripta85
    caripta85 Posts: 102 Member
    under cardio, use "strength training (weight lifting/weight training)" Hope this helps!
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