What was for breakfast??
abetterme
Posts: 393
Sorry I am late with this we had to have the vet. out for a couple of sick cows.
2-16oz fat free cappuccino
1 banana
4-tureky sausage links
1 egg
1 slice whole wheat bread
2-16oz fat free cappuccino
1 banana
4-tureky sausage links
1 egg
1 slice whole wheat bread
0
Replies
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Sorry I am late with this we had to have the vet. out for a couple of sick cows.
2-16oz fat free cappuccino
1 banana
4-tureky sausage links
1 egg
1 slice whole wheat bread0 -
Two Eggs and Strawberries0
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Maple and Brown Sugar Oatmeal0
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egg white omelet w/ spinach, feta, and sun dried tomatoes. Its my favorite0
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1 slice whole wheat bread
1 egg
1 T Brummell & Brown Spread
1 cup v8 Light Fusion
1/8 cup Fat Free Cheese0 -
6am: Cinnamon Roll Oatmeal with a glass of diet cranberry-grape juice.
8am: 2 cups coffee with sugar-free creamer
10am: 1 banana and a Fiber One oats and chocolate granola bar
Getting ready for lunch: 1/2 cup fat free cottage cheese, 2 Ry Crisp Sesame crackers, 1 stick celery with 1 Tbsp reduced fat peanut butter, and 1 light, no sugar added Blackberry Cream yogurt.0 -
Accidently posted twice...sorry!0
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1/4 cup fat free plain yogurt
1 cup mixed berries (blue, ras & black)
1.5 Tbsp trail mix (nut low fat granola, my mix)
My morning coffee
total cals 2420 -
1 Nectarine
1 Plum
Yummy yummy0 -
I only had 1 egg white and a half of another one. The second half of the second one went down the drain.0
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I had 1/2 cup oatmeal with splenda, and 1/2 an orange. It kept me full!0
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2 eggs, scrambled with 1/8 C colored bell pepper strips
1/2 c honeydew melon
1 cup coffee with half and half and Splenda and 1/8 tsp. Cinnamon0 -
1/4 cup(uncooked) egg substitute
2, 100 calorie cinnamon pancakes
1/4 cup light syrup
2 whole wheat toasts w/ spray butter
~Joanna:flowerforyou:0 -
I was running out the door and had 1/2 a small banana and a Luna S'mores bar. Plus coffee with 1 tsp cream and sweetener.0
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a whole wheat english muffin with a slice of canadian bacon and an egg white like a mcmuffin
1/2 banana0 -
Slimfast, its quick after a workout.0
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Carrot Cake Clif bar in the car on the way to work. :grumble:
2 16.9 oz bottles of water0 -
oatmeal with blueberries0
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Breakstone Cottage Cheese w/ Pineapple-1 container0
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1/2 cup oatmeal with 1 pot fat free fruit yogurt0
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Detour Bar
32 oz Water0 -
banana before work out
and smart start cereal 1 bowl with 2% milk after work0 -
1 cup oatmeal w/ 5 tsp of brown sugar (yes I know, that's 75 cal. in sugar, but worth it! Yum!)
1/2 cup of 1% milk
8 oz. of orange juice
total 383 calories---(skipping mid-morning snack because of the brown sugar)0 -
1 cup Honey Nut Cheerios, 3/4 cup berries & 1/2 cup skim milk before workout, Banana after0
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1 cup All bran extra fiber cereal (100 calories) and 1/2 cup skim milk (45 calories) I'm still hungry though..lol so I'm gonna add to that0
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This morning I had 16 oz no sugar hot chocolate
1 Fiber One bar
then about an hour later
1 serving Fiber One raisin bran cereal0 -
DH brought home Fiber One multigrain English muffins - yum
multigrain E muffin
1 teas Smart balance spread
2 teas strawberry preserves
2 cups of coffee - starting to cut back.. :drinker:0 -
quaker low fat bar,and tea 90 calories0
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Today was 3/4 cup Special K Cinnamon Pecan Cereal with 1/2 cut fresh strawberries quartered and 1/2 cup skim milk. I also had a glass of diet cranberry-grape juice.
Then around 8 I had my 2 cups of coffee with sugar free creamer and around 10 was a banana and Fiber One Oats and Peanut Butter granola bar.
Now lunch: 1 whole wheat bagel with 2 tbsp fat free cream cheese, 14 baby carrots and a light no sugar added strawberry yogurt.
*Kistinbee*0 -
a packet of baby carrots-35
2 servings of french's mustard-0
sugar free jello-10
baby bell light cheese-50
a flinstone gummy vitamin-5
thats only 100 calories and i was so full!0
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