Taste bud Change?

tracielinn
tracielinn Posts: 113 Member
edited October 2024 in Food and Nutrition
I've noticed that since I changed my eating and my cravings for all things bread-y and pasta-y have passed, my taste buds seem to have changed a bit. Has this happened to anyone else? I was walking through the bread aisle and it smelled very yeasty to me. The thought of eating heavier carbs is no longer appealing...which hopefully will help my waistline! :)

Replies

  • shovav91
    shovav91 Posts: 2,335 Member
    This is no coincidence, your body is no longer addicted! Congratulations on breaking the addiction to simple carbs :D
    Your body learns to crave the things that nourish it best- you just have the difficult task of introducing those foods in order to break the addiction!
  • marywilsoncline
    marywilsoncline Posts: 301 Member
    My tastebuds have changed from craving salty snacks like chips and heavily sugary cookies and cakes to actually craving fresh fruit :tongue:
  • genmills2001
    genmills2001 Posts: 24
    The old cravings are almost gone and I think I'm re-establishing new ones. I definitely see a taste preference transformation, just too new into it to see what I will be craving instead
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