Any Low-Carbers out there?

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Replies

  • kdwatkinspc
    kdwatkinspc Posts: 29
    Well what people need to understand some of us need this type diet, women do responed different than men. Has anyone tried carb cycling?
  • Wattswife
    Wattswife Posts: 8 Member
    I'm a low carber and proud!! Friend me if you like. We gotta stick together!!
  • borys12
    borys12 Posts: 98
    Well what people need to understand some of us need this type diet, women do responed different than men. Has anyone tried carb cycling?

    Hi, I read about it, but can't see any reason to cycle them. Once you get rid of them from your diet, you don't need them at all. I mean processed carbs and wheat, I eat fruits of course, and there is enough sugar ( at least for me ). Some days I eat no fruits at all, and nothing bad happens.
  • Mmmary212
    Mmmary212 Posts: 410 Member
    Hello. My name is Mary E. and I'm a low-carb consumer.
  • gwenneh
    gwenneh Posts: 8 Member
    :) I'm a low carber. I have some serious insulin-resistance going on, if I so much as look in the direction of a piece of whole-grain bread my blood sugar goes insane. Low carb works for me, and works well. I had lost 50+ lb. on it while at uni, but then I met my husband and started eating carbs again...so now I have quite a bit to lose.

    I'm finding it a bit more difficult this time around as I don't like eating "food science" -- artificial sweeteners, chemically-processed foods, packaged things. With a one-year-old in the house, healthy, fast low-carb meals do take some doing! I have resorted to a few artificially sweetened items but there are studies that say they can impact your blood sugar as well, and I think there's probably some truth to that.

    Anyway, hi!
  • dittiepe
    dittiepe Posts: 557 Member
    Low carber here! Atkins to be exact. There's a lot of us over on a thread of our own here: http://www.myfitnesspal.com/topics/show/346663-atkins-support-group

    Feel free to add me and join us there!
  • yummummum
    yummummum Posts: 257
    Hi there,
    Low carber here also. LOVE it. Feel like a totally new person. Feel free to add me or join some of our threads.

    Don't listen to the nay-sayers
  • nmg8
    nmg8 Posts: 73 Member
    Feel free to add me or join some of our threads.

    Don't listen to the nay-sayers

    ^^This.^^
  • jannabonanza
    jannabonanza Posts: 1
    :happy: I'm a low-carber, too. It works great for me. I feel better and my blood sugar is much more stable.
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