I guess it's about time!
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flisafakto
Posts: 143 Member
I've been half-heartedly dieting and excercising for a while. I'll be good for 2 weeks, then bad for 2 weeks.
I'm a 27 year old grad student. I've been heavy for years, my weight usually yo-yoing naturally. But the past couple years, it's only been going up!
Recently I got the idea that tracking my exercise and food intake PROPERLY might be the right motivation. Let's hope it works! MFP seems to be one of the best apps/websites out there, but I'm still trying out a few!
SW: 235
CW: 235
GW: 170
CGW: 200 by New Year's (very unrealistic, but I'm shooting for the stars)
I'm a 27 year old grad student. I've been heavy for years, my weight usually yo-yoing naturally. But the past couple years, it's only been going up!
Recently I got the idea that tracking my exercise and food intake PROPERLY might be the right motivation. Let's hope it works! MFP seems to be one of the best apps/websites out there, but I'm still trying out a few!
SW: 235
CW: 235
GW: 170
CGW: 200 by New Year's (very unrealistic, but I'm shooting for the stars)
0
Replies
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Hi & welcome to MFP
This is a great site and you'll find lots of support and motivation!
I think you'll definitely reach your goal by Christmas if you stick with it
YOU CAN DO IT!
Feel free to add me if you'd like some support0 -
Welcome.
Good luck with your goals!
I'm here for you if you want some more support, just add me as a friend0 -
Thanks so much! This seems like a great place, and I'm more than happy to have some new friends0
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you can do it x0
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