30 day (ish) results

JustQue
JustQue Posts: 157
edited October 2024 in Fitness and Exercise
I finished in a little over 30 days but whatever. 10 pounds lost, 1 inch from bust, 1 from hips, 1 inch from each upper thigh, half inch from each lower thigh, 3 inches off waist, 3 inches off belly button area, and half inch off each arm. A total of 12 inches gone for good!!! I will have the pics up shortly but I wanted to hold a spot. Thanks Q

Replies

  • dsengel01
    dsengel01 Posts: 88 Member
    Great Job!!! I LOVE 30DS - I didn't lose the pounds but definitely lost a lot of inches!! I'm now doing NMTZ and loving that too :happy:
  • JustQue
    JustQue Posts: 157
    dscn1592h.th.jpg
    Before


    dscn1617a.th.jpg
    After

    I hope this works. Q
  • JustQue
    JustQue Posts: 157
    I figured it out. Q
  • Tsdennis
    Tsdennis Posts: 45 Member
    This post inspired me to get 30ds I hope I get similar results. Congrats on finishing the program and the weight/inches lost
  • JustQue
    JustQue Posts: 157
    This post inspired me to get 30ds I hope I get similar results. Congrats on finishing the program and the weight/inches lost
    Thank you so much. I will be cheering you on and feel free to contact me if you have any questions. Q
This discussion has been closed.

Categories