Another newbie - Let's make some lasting changes

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wendy3456
wendy3456 Posts: 5 Member
in Introduce Yourself
I just turned 60, have struggled with my weight on and off for the last 20 years. I know that recording food, watching portions, and regular exercise work--but I tend to go off track. Would love to share some effort and accountability with online friends in the same boat.

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  • mabug01
    mabug01 Posts: 1,273 Member
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    Hi Wendy, nice to have you on board. You will love this site, it provides motivation in the form of great friends and good tools to record food. Sending a friend request.
  • unmitigatedbadassery
    unmitigatedbadassery Posts: 653 Member
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    Welcome! This is an invaluable resource for other like-minded people with similar goals.
  • wendy3456
    wendy3456 Posts: 5 Member
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    I really like the interface on this site - thinking maybe this time I WILL keep an accurate food diary, and benefit from that. Hope so!

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