Cutting Carbs... but I need your help!

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  • Shannonigans84
    Shannonigans84 Posts: 693 Member
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    I don't do super high intensity work outs, but I do have workout DVDs I do and I don't have any problems. At first you may feel sluggish, but when you've got the hang of it you feel great!
  • wendylady76
    wendylady76 Posts: 21
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    Check out Linda's Low Carb recipe website for TONS of great low carb and induction daily meal plans. http://www.genaw.com/lowcarb/

    I recommend this site to anyone interested in lowering carb intake. Be careful though, some are high in fat to make up for the low in carb. :)

    Don't worry so much about the fat if your carbs are kept low. It's not the fat alone that will kill you. Watch "Fat Head" and look up "Big Fat Fiasco" on YouTube. It's in 5 parts. Then watch "Science for Smart People". Fascinating stuff!

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