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Circuit Training

sallyjenn
Posts: 11 Member
Hi everyone,
this may be a silly question, but Circuit Training at my gym is 30 minuntes of weights and cardio. How would i log that into my exercise? Would it be strength training?
TIA
Jenn
this may be a silly question, but Circuit Training at my gym is 30 minuntes of weights and cardio. How would i log that into my exercise? Would it be strength training?
TIA
Jenn
0
Replies
-
Hi everyone,
this may be a silly question, but Circuit Training at my gym is 30 minuntes of weights and cardio. How would i log that into my exercise? Would it be strength training?
TIA
Jenn0 -
There is a circuit training option under the exercises.0
This discussion has been closed.
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