Aerobics

jultwan Posts: 36 Member

October 2011 edited October 4 in Fitness and Exercise

Can anyone recommend a good aerobics dvd or website? I would like to take classes but cannot find any in my area.

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  1a1a Posts: 761 Member

  October 2011

  http://www.tower.com/basic-aerobics-alan-harris-dvd/wapi/107011511 is great for beginners, this one is a bit more advanced http://www.youtube.com/watch?v=J5zhkNrfXbg
  
  google search aerobics, filter video only, filter 20 minutes or longer, there's heaps.

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  tasnim81 Posts: 91 Member

  October 2011

  Here you'll find lots of videos to watch online for free: http://www.exercisetv.tv/workout-videos/all/?videotype=free-full-length

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  dobarber Posts: 611 Member

  October 2011

  If you have a wii, I would recommend getting one of the wii fit or the biggest loser games.

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  jem728 Posts: 88

  October 2011

  bump

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  jultwan Posts: 36 Member

  October 2011

  Sorry no wi for me.

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  jultwan Posts: 36 Member

  October 2011

  Thanks. I will try this.

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