3500+ Calories Burned Challenge 10/31 - 11/6

MissingMinnesota
MissingMinnesota Posts: 7,486 Member
edited October 4 in Motivation and Support
Welcome everyone to the 3500+ calories burned challenge. This is a weekly challenge to meet 3500+ calories burned, it is open to everyone. You set your own calorie goal for the week. Each day post the calories you burned, current total and how many you have to go. That's it, not too hard, other then push push pushing yourself to hit your goal. Everyone is such and inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.

Here is the daily update format.

Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go:

FYI You can only edit your post for about an hour after you post it. You can either copy and paste into a reply or quote your last post to update
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Replies

  • chefgorman
    chefgorman Posts: 45 Member
    bump
  • tbhoover
    tbhoover Posts: 402 Member
    Bump
  • kimcat73
    kimcat73 Posts: 687 Member
    I'm on a roll, let's do this!
  • PennyNickel14
    PennyNickel14 Posts: 749 Member
    bump
  • lstnlondry
    lstnlondry Posts: 1,794 Member
    I'm on a roll, let's do this!

    I like your attitude!!

    week 10
    Here is the daily update format.

    Weekly Goal: 5000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • PennyNickel14
    PennyNickel14 Posts: 749 Member
    I came in a little short last week! But i am def going to do it this week!!!

    Monday Monday: 574 Burned (71 min dog walk and 30 min of hatha yoga)

    Left: 2926
  • lazyspice
    lazyspice Posts: 8,258 Member
    I came in a bit over last week so I'm upping my target to 4000 for this week.

    Weekly Goal: 4000

    Week 2

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go: 4000
  • MaMA_G_21
    MaMA_G_21 Posts: 6
    Hey! I'm new but would really like to do this! I'm wanting to lose alot and this is a good goal to works towards! I have 4 days off this week so my butt is working out!! Thank you!
  • bubblesburst80
    bubblesburst80 Posts: 1,130 Member
    Weekly Goal:
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • kellyb63
    kellyb63 Posts: 108 Member
    Awesome! I'm in, I need to do this to make up for my bad eating and drinking behavior this past weekend. Had company and Halloween parties. Agh!

    Putting on my Angry Bomber Bird costume and going running! Gonna go "boom" those calories and weight off.....

    Feel free to add me as a friend, always looking for motivation and support!
  • debtfre12
    debtfre12 Posts: 203
    She's back!

    Weekly Goal:
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • fastrack2011
    fastrack2011 Posts: 6
    Weekly Goal: 3500
    Mon: 528 (Run 5.0 speed for 1 mile, Walk 2.5 speed at incline 6.0 for 2 miles)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 528
    Left to go: 2972
  • librarynerd81
    librarynerd81 Posts: 61 Member
    Ok. Didn't come close to my goal at all last week. A shoulder injury and being sick are not good workout buddies. :tongue: This week we are going to aim for the standard 3500. Still feeling pretty lousy so I hope I'll make it.
  • BWatzka
    BWatzka Posts: 3
    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • cayzweaver
    cayzweaver Posts: 54 Member
    Count me in! I really need to bump myself off this plateau and this is what I need!!

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go
  • timadotcom
    timadotcom Posts: 653 Member
    Hello everyone!!!!

    Weekly Goal: 5000
    Mon: calories burned : 845
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 845
    Left to go: 4155
  • kimcat73
    kimcat73 Posts: 687 Member
    Weekly Goal: 3500
    Mon: 580 (Step Plus Abs)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 580
    Left to go: 2920
  • mimi2kk
    mimi2kk Posts: 75 Member
    bump
  • youuluvashh
    youuluvashh Posts: 247 Member
    Week 1: 1506 / 3500
    Week 2: 4179 / 3500
    Week 3: 4204 / 3500
    Week 4: 3929 / 3500
    Week 5: 3082/ 3500

    --- Week 6 ---

    Weekly Goal: 4150

    Mon: 863 (45 Bootcamp Class/ 20 Eliptical)
    Tues:
    Wed:
    Thur :
    Fri:
    Sat:
    Sun:

    Total: 863
    Left to go: 3287
  • butters1
    butters1 Posts: 1,540 Member
    Weekly Goal: 3500....back in :)

    Mon: 797 (1.5 miles jog/walk intervals, 2 eliptical, 3 treadmill walk, 1 swim)
    Tues:
    Wed:
    Thur :
    Fri:
    Sat:
    Sun:

    Total: 797
    Left to go:
  • fearlesskcl
    fearlesskcl Posts: 159 Member
    I'm in again!! Aiming for 2500 this week! Definitely gonna be a bit of a stretch. But if I keep going I will eventually get to 3500!! Wish me luck!!! Good luck guys let's reach our goals!!!
  • lazyspice
    lazyspice Posts: 8,258 Member
    Weekly Goal: 4000

    Week 2

    Mon: 691 calories burned (walking / treadmill / C25K)

    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 691
    Left to go: 3309
  • lstnlondry
    lstnlondry Posts: 1,794 Member
    Week 10
    Here is the daily update format.

    Weekly Goal: 5000
    Mon: 819 calories burned (hosuecleaning & dogwalk)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 819
    Left to go: 4181
  • tageekly
    tageekly Posts: 3,755 Member
    Week 3

    Weekly Goal: 4,000
    Mon: 374 (25 min 30DS, 1 hr walking-slow pace)


    Total: 374
    Left to go: 3,626
  • bubblesburst80
    bubblesburst80 Posts: 1,130 Member
    Weekly Goal: 3500
    Mon: calories burned 198 walking
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 198
    Left to go:3302
  • cayzweaver
    cayzweaver Posts: 54 Member
    Boy, yesterday stunk! I was planning to run after my doctor's appt, but once he finished messing with my eyes, I was not in the mood. By the time I was in the mood, it was dark! However, today is a bright new day and I was up at 5:00, at the gym by 6:30 and had over 45 minutes in before work at 8:00! So I'm sure I'll be able to catch up!

    Weekly Goal: 3500
    Mon: 32 - Yoga in the breakroom
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 3468
    Left to go
  • timadotcom
    timadotcom Posts: 653 Member
    Hello everyone

    Weekly Goal: 5000
    Mon: calories burned : 845 - elliptical and running 68 mins
    Tues: calories burned - 832 elliptical and running 72 mins
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1677
    Left to go: 3323
  • kimcat73
    kimcat73 Posts: 687 Member
    Weekly Goal: 3500
    Mon: 580 (Step Plus Abs)
    Tues: REST DAY
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 580
    Left to go: 2920
  • youuluvashh
    youuluvashh Posts: 247 Member
    Week 1: 1506 / 3500
    Week 2: 4179 / 3500
    Week 3: 4204 / 3500
    Week 4: 3929 / 3500
    Week 5: 3082/ 3500

    --- Week 6 ---

    Weekly Goal: 4150

    Mon: 863 (45 Bootcamp Class/ 20 Eliptical)
    Tues: 831 (45 Bootcamp Class/ 30 C25K)
    Wed:
    Thur :
    Fri:
    Sat:
    Sun:

    Total: 1694
    Left to go: 2456
  • butters1
    butters1 Posts: 1,540 Member
    Weekly Goal: 3500....back in :)

    Mon: 797 (1.5 miles jog/walk intervals, 2 eliptical, 3 treadmill walk, 1 swim)
    Tues: 315 (4 mile outdoor walk)
    Wed:
    Thur :
    Fri:
    Sat:
    Sun:

    Total: 1112
    Left to go: 2388
This discussion has been closed.

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