My goal is.....

rw4hawks
rw4hawks Posts: 121 Member
edited October 2024 in Motivation and Support
One pound at a time and I try to loose one pound a week. Seems like when I look at longer term goals, I tend to cheat more. Anyone else like that?

Replies

  • moodymarble
    moodymarble Posts: 182 Member
    I am very much like that! That is why my ticker says I only need to lose 34 lbs. I need to lose way more than I'm willing to admit (even to myself). So I'm approaching this with small goals. Once I reach this goal I'll set another and so on. Best of luck on your journey!
  • bjfmade
    bjfmade Posts: 543 Member
    Stay firm, it gets easier when you get more firm with yourself. Pretty soon you will snack healthy. Don't keep the tempting treats around.
  • rw4hawks
    rw4hawks Posts: 121 Member
    I was hoping to lose 50 before I turned 50, but that might not happen! I have lost 18 though. Happy with just losing a little bit at a time though. Good Luck to you also!
  • shovav91
    shovav91 Posts: 2,335 Member
    Looking to the long-term is often overwhelming! Even in every day life, I break things down into daily to-do lists. Otherwise I get stressed! Definitely a great idea to take it one step at a time. I know you can do it! :D
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