Hello, I'm new and need support!
Darlene4prayers
Posts: 148 Member
Hello everyone,
I need to lose 35 lbs and need your help and support. I'm in my fifities, just started menopause, I'm always hungry, and have difficulty exercising to to neck and back problems. I have bad eating habits eating more than what I should and I have one BIG sweet tooth. I want to have control of my life and not have food control me. I know this will be hard and that's why I need you guys to help and support me. Thank-you, Darlene
I need to lose 35 lbs and need your help and support. I'm in my fifities, just started menopause, I'm always hungry, and have difficulty exercising to to neck and back problems. I have bad eating habits eating more than what I should and I have one BIG sweet tooth. I want to have control of my life and not have food control me. I know this will be hard and that's why I need you guys to help and support me. Thank-you, Darlene
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Replies
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Welcome to MFP, Darlene! Hope you'll find the support you need here. People here are awesome and very encouraging... Feel free to add me if you want to as buddy! ^_^ Cheers0
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HI and welcome to MFP! I would add u now.
denise0 -
Welcome Darlene I wanted to share two of my favorite quotes hope you are inspired, "If you don't believe in yourself nobody else will" and “Don't wait. The time will never be just right.” --Napoleon Hill. You are going to do just fine because you want it, take one day at a time.0
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Hi Darlene!
I'm Nita, Am 53 and am right in the middle of the menopause thing! I have been overweight for about 25 years and I am trying to avoid health issues like cardiac problems and diabetes. Feel free to add me as a friend if you'd like.0 -
Thanks Nita, I would like to have you as a friend, how do I do that? Nice to have someone around my age....0
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Thank-you for the encouragement. I'm excited to see people already responding to my post.0
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Thanks! How do I add friends?0
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Welcome! Good luck to you!0
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oh wow was about to do my first post and saw your message... pretty freaky you just descibed me as well !! we'll have to keep each other going! My first day today so far its all good how has yours gone?0
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Hi Darlene,
I am also need and need the support! Lets support each other!0
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