November Weight Loss Challenge (Open for Sign Ups)
Replies
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Starting: 248.5
Weight Goal: 238
Self Challenge: Get some kind of exercise in every single day0 -
SW - 144
GW - 139 (by 30/11/11)
Self Challange: Finish 30 day shred0 -
I'm in!
CW~225.6
GW~218
November goals~ Exercise at least 4 days a week for at least 30 minutes.0 -
BUMP0
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I am in for sure.
start weight Oct 30 is 232
goal for the month is to get to 220 ( that would be a 12 lb loss this month)
to exercise every day in some way
to eat my proteins first and (eat 6 small meals a day with no skipping I do so much better that way)0 -
Your starting weight for November (most use their last weigh-in for October) : 161
Your personal goal for November : 156
Your personal self-challenge for November : to stay under my calories 6 out of 7 days each week!!!0 -
Current Weight (as of this morning): 217.2
Goal Weight (by the end of Nov): 210
November's Goal is to keep my calories under daily - drink 8 glasses of water daily - and workout DAILY!0 -
SW (as of today): 226
Goal for November: 220
Self-Challenge: run 3 times/week, Just Dance 3 "just sweat" for 50 mins 3 times/week0 -
My first challenge/group!!!
SW as of 10/28 (my last weigh in from October): 142
Goal for November: 136
Self-Challenge: Exercise 450 minutes during the month of November (Avg 15 min/day)0 -
I would love to join
SW - 150
Goal for November 147
Challenge - exercise 5 times per week for at least 30 minutes
Thanks Val!0 -
Your starting weight for November 157
Your personal goal for November 153
Your personal self-challenge for November: Exercise 20 hours in November.0 -
W2D2 of Ripped....my goal is to finish it this month0
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Hello! New to the boards (not MFP though) and am totally in need of some extra motivation!
Starting Weight: 120
Goal Weight: 115
Personal Goal: Run at least 3 times a week, every week in November.
Thanks, this should be a big motivator!0 -
BTW - I see that some people's self goals are also running related - if anyone wants a running support buddy for this challege, I'm game!0
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Starting Weight: 155.2
Goal Weight: 151
Challenge: Going to my Purebarre class 5 times a week, and going to a hot yoga class at least 3 times a week.
.... this is bound to change if I get an employment opportunity and less free time0 -
I would love to join.
Name- Sara
SW 252
GW- 245
Personal challenge- running 4x weekly (a change from my 3x per week) and 6 days of exercise a week. Also, to run my first 5k in under 35 - it's 11/20.0 -
SW as of 10/28 (my last weigh in from October): 193
Goal for November: 185
Self-Challenge: Complete the 30 Day Shred...I always start it, but I have yet to finish it!0 -
just checking in. Looking forward to the challenge.
Thanks Mandi for starting this up.0 -
SW: 143
GW: 132
Challenge: Workout 1 hour daily0 -
SW as of 10/31: 247
Goal for November: 237
Self-Challenge: 30 Day Shred everyday and partipate in the turkey trot 5K on thanksgiving day!0
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