Run, Walk or Crawl Highway 50
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In! I ran 4.7 miles today0
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Monday - 3.4 miles :flowerforyou:
Total - 7.0 miles :bigsmile:0 -
Back as well, thanks Ms. Reese!
Sunday: 1.7 (walked)
Monday:4.5 (walked, hiked and biked)
Totaling 6.2. I love getting back on track!!!0 -
Sunday - 9.5 miels
Monday - equiv. of 4 miles based on pedometer. Trampoline & walking
Run, walk, crawl or bounce Highway 50? LOL
Way to rock it!0 -
Back as well, thanks Ms. Reese!
Sunday: 1.7 (walked)
Monday:4.5 (walked, hiked and biked)
Totaling 6.2. I love getting back on track!!!
Yay!!! Glad your back!!!0 -
Hello again!
I didn't give you yesterday's - just 1 mile. I was trying out a phone app.
So, today was 3 miles on the treadmill. I walked a mile with the kiddies trick-or-treating. Does that count?
Take care!0 -
Monday: 4 miles0
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Tuesday: 4 miles today
Total so far: 10.5 miles!! On the downhill run0 -
3 miles this morning
6 for the week0 -
Hello again!
I didn't give you yesterday's - just 1 mile. I was trying out a phone app.
So, today was 3 miles on the treadmill. I walked a mile with the kiddies trick-or-treating. Does that count?
Take care!
Sure a mile is a mile!so four miles total at this point? Great job!!!0 -
Sun.= 2
Mon.=3
Total of 5 miles done.
A brand new month! I love new things! LOL!0 -
Fast paced walk 2.7 miles
Total 8.7
Tracy0 -
10/30 - 9.04 mile run
11/01 - 5.00 mile run
Total: 14.04 miles0 -
3.5 miles over the last 2 days brings me to 5.5miles!0
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2.5 miles today0
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Sunday: 0
Monday: 3.8 miles of walking. I'm forcing myself to not run. I want to... Total: 3.8
Tuesday: back at it. The run was rough after a week off, but I'm still alive! 3.4 miles of walking, 2.1 miles of running = 5.5 miles today = 9.3 total0 -
Tuesday 5 miles walking
Total 5 miles
Everyone is doing a great job! Keep up all the impressive work!0 -
Sunday: 0
Monday: 3.8 miles of walking. I'm forcing myself to not run. I want to... Total: 3.8
Tuesday: back at it. The run was rough after a week off, but I'm still alive! 3.4 miles of walking, 2.1 miles of running = 5.5 miles today = 9.3 total
add 2 miles. Had to go to the store to get some tomatoes for my dinner wrap! So 11.3 miles total so far.0 -
Sunday - 9.5 miels
Monday - equiv. of 4 miles based on pedometer. Trampoline & walking
Tuesday - 5 miles
Total = 18.50 -
I did 3 km in the morning and another 3 km in the evening.
Day 1 - 6 km
Day 2 - 4 km
Day - 3 km.
First time ever I manage to run 10 minutes non stop. The rest of the time I walked. There is pain at the back of left knee. Its not like a sharp injury pain or muscle tear. But more like a continuous dull pain through out the day. I tried stretching all but its still there. I am not sure if I should take a break from exercise for today (Day 4). Some suggestions guys.0
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