who started 30 ds today?
SamanthaGetFit
Posts: 52 Member
i was wondering if anyone else started 30ds today?
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Replies
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started yesterday0
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May be a stupid question but um what is 30 DS?0
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i sure did and omg do my thighs hurt lol!! little bit scared about tomorrow!!0
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Me too started today ie 1st Nov...side lunges with weight was really tough....all the best everyone...cant wait to see many women sharing their 30 DS success on 30th Nov..please stay put...dont give up....0
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May be a stupid question but um what is 30 DS?
30 Day Shred with Jillian Michaels. I've been doing it for 15 days now - moved on to Level 2. It does really get easier. I could barely do the 30 seconds of jumping jacks when I started and now I have no problem with them and am using heavier weights. Level 2 did introduce some new things that made my muscles quiver, but I can tell am improvement from when I started.0 -
May be a stupid question but um what is 30 DS?
Not a stupid question, It's the 30 Day Shred by Jillian Michaels0 -
i need a partner someone to check in with every day or every other day after the work out!0
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Just got done with my 1st time... calves are burning right now.0
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I am restarting today! I have done level one 3 times all with about 4 days in between, but I am committed this time.0
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