Celiac disease/Vegan.

ashaaleigh94
ashaaleigh94 Posts: 15
edited October 2024 in Recipes
I have celiac disease (can not intake wheat or gluten) and am also vegan. Iv been living off the same recipes for a while now, i was just wondering if anyone had some good low cal. recipes they could give me. Im only eating about 800 Cals a day, (please do not focus on this and let me be, i just want recipes no critisiam) so anything that fits within a 200 mark ?

Replies

  • DownSheGoes
    DownSheGoes Posts: 88
    There are a few good websites that let you chose your meal preferences (including calorie level) and then give you a pretty big list of recipes.

    http://www.yummly.com/recipes is a good one.

    http://www.taste.com.au is also pretty decent.
  • mfpseven
    mfpseven Posts: 421 Member
    There are a few good websites that let you chose your meal preferences (including calorie level) and then give you a pretty big list of recipes.

    http://www.yummly.com/recipes is a good one.

    http://www.taste.com.au is also pretty decent.

    these are awesome!
  • cookc04
    cookc04 Posts: 71
    You aren't having 800 calories a day you are having 600 calories a day and you are burning all that back.

    You aren't using the same recipes you are eating almost 100% fruit.

    But it does look like you have started becoming a bit more responsible with your food over the past few days, so I want to encourage you to keep trying.

    Again visit a dietician and ask them, they will be able to give you some healthy options keeping in mind your food tolerances and preferences.

    Why not try dried fruit? Dried PawPaw is awesome.

    It's mango season coming.

    There is a great almond meal & orange cake that is very easy to make search online for it.

    Frozen Strawberries + Almond Milk or Oat Milk or Soy Milk + Chia Seeds + LSA + Silken Tofu makes a great protein shake.

    You need more protein.
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