1000 Minutes Challenge - October
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10/24 75 min ashtanga yoga
10/25 75 min vinyasa flow 1 yoga
10/26 60 min slow flow yoga, 45 min lifting
10/27 55 min run (5 miles), 90 min deep stretch yoga
10/28 45 min lifting
10/29 60 min power yoga
10/30 43 min run (4 miles)
10/31 75 min ashtanga yoga
1978 total for the month - would have made 2000 if I hadn't skipped my morning run on Tuesday! :grumble:0 -
adding 41 mile bike ride today 2 hdr 50 minjust joined this challenge--
here is the status so far
10/1 60 m spin
10/2 54 m run
10/3 45 min circuit training
10/4 65 m spinn
10/5 80 run/yoga
10/6 45 m spin
10/7 60 m yamuna body rolling
10/8 60 m spin
10/9 116 m cycling/yoga
10/10 45 m circuit training
10/11 105 m spin / yamuna body rolling
10/12 80m run / yoga
10/13 50 m spin
10/15 331 m cycling (100k)
10/16 156 m spin
10/17 50 m circuit training
10/18 49 m spin
10/19 60 m run
10/20 50 m spin
10/22 108 min spin, shred and yoga
10/23 67 m run
10/24 45 m circuit training
10/25 50 m spinning
10/26 77 m run 67/walk 10
10/27 50 m spin
10/29 95 m spin 75/ yoga 20
10/30 170 m 41 mile bike ride
2223 minutes so far0 -
Oct 1: 65 minutes
Oct 2: 46 minutes
Oct 3: 80 minutes
Oct 4-6 SICK.
Oct 7: 105 minutes
Oct 8: 67 minutes
Oct 9: 64 minutes
Oct 10: 85 minutes
Oct 11: rest day
Oct 12: 75 minutes
Oct 13: rest day
Oct 14: 40 minutes
Oct 15: 45 minutes
Oct 16: 45 minutes
Oct 17: 65 minutes
Oct 19: 77 minutes
Oct 20: 56 minutes
Oct 21: 63 minutes
Oct 22: 81 minutes
Oct 23: 91 minutes
Oct 24: 66 minutes
Oct 25: 42 minutes
Oct 26: 94 minutes
Oct 27: rest day
Oct 28: 82 minutes
Oct 29: 94 minutes
Oct 30: 45 minutes (elliptical), 25 minutes (walking)
1598 minutes/1000
yeah!0 -
walked today for 75 minutes.
Missed my goal by 100 minutes - but I'll make it in November!!!0 -
Oct 01 - 60 mins Dance Practice
Oct 02 - 60 mins Dance Competition
Oct 03 - 20 mins Indoor Rower
Oct 04 - 90 mins Dance Lesson
Oct 05 - 60 mins Dance Lesson
Oct 05 - 45 mins Indoor Rower
Oct 06 - 0 mins
Oct 07 - 120 mins Dance Practice
Oct 07 - 150 mins Gardening
Oct 08 - Rest Day
Oct 09 - 60 mins Dance Competition
Oct 10 - 90 mins Dance Practice
Oct 10 - 60 mins Gardening
Oct 11 - 90 mins Dance Lesson
Oct 11 - 90 mins Gardening
Oct 12 - 60 mins Dance Practice
Oct 12 - 60 mins Dance Lesson
Oct 13 - 90 mins Dance Lesson
Oct 14 - 0 mins
Oct 15 - 90 mins Dance Practice
Oct 16 - 60 mins Dance Competition
Oct 17 - 0 mins
Oct 18 - 75 mins Dance Practice
Oct 18 - 90 mins Dance Lesson
Oct 19 - 60 mins Dance Practice
Oct 19 - 60 mins Dance Lesson
Oct 20 - 90 mins Dance Practice
Oct 20 - 90 mins Dance Lesson
Oct 20 - 105 mins Gardening
Oct 21 - 0 mins
Oct 22 - 0 mins
Oct 23 - 60 mins Dance Competition
Oct 24 - 0 mins
Oct 25 - 90 mins Dance Lesson
Oct 26 - 60 mins Dance Lesson
Oct 26 - 120 mins Dance Practice
Oct 27 - 0 mins
Oct 28 - 90 mins Dance Practice
Oct 29 - 60 mins Dance Lesson
Oct 30 - 60 mins Dance Competition
Oct 31 - 170 mins Gardening
2635/10000 -
Oct 1: 65 minutes
Oct 2: 46 minutes
Oct 3: 80 minutes
Oct 4-6 SICK.
Oct 7: 105 minutes
Oct 8: 67 minutes
Oct 9: 64 minutes
Oct 10: 85 minutes
Oct 11: rest day
Oct 12: 75 minutes
Oct 13: rest day
Oct 14: 40 minutes
Oct 15: 45 minutes
Oct 16: 45 minutes
Oct 17: 65 minutes
Oct 19: 77 minutes
Oct 20: 56 minutes
Oct 21: 63 minutes
Oct 22: 81 minutes
Oct 23: 91 minutes
Oct 24: 66 minutes
Oct 25: 42 minutes
Oct 26: 94 minutes
Oct 27: rest day
Oct 28: 82 minutes
Oct 29: 94 minutes
Oct 30: 45 minutes (elliptical), 25 minutes (walking)
Oct 31: 20 minutes (kettlebell), 45 minutes (elliptical)
1663 minutes/1000 minutes
yeah!0 -
October 1000 minutes challenge:
10/01/11 180 minutes (60 calisthenics, 120 stationary nike)
10/02/11 120 minutes (stationary bike)
10/03/11 120 minutes (30 stationary bike, 90 walking at lake)
10/04/11 195 minutes (90 stationary bike, 105 walking at lake)
10/05/11 90 minutes (stationary bike)
10/06/11 150 minutes (90 stationary bike, 60 calisthenics)
10/07/11 90 minutes (stationary bike)
10/08/11 150 minutes (90 stationary bike, 60 calisthenics)
10/09/11 90 minutes (walking)
10/10/11 60 minutes (treadmill)
10/11/11 150 minutes (stationary bike, calisthenics, walk/run)
10/12/11 150 minutes (c25k w1d2, calisthenics and stationary bike)
10/13/11 90 minutes (jog, stationary bike)
10/14/11 150 minutes (walk, stationary bike)
10/15/11 150 minutes (c25k, stationary bike, calisthenics)
10/16/11 120 minutes (calisthenics, stationary bike)
10/17/11 240 minutes (calisthenics, stationary bike, walk/run)
10/18/11 150 minutes (calisthenics, c25k, stationary bike, walk)
10/19/11 210 minutes (calisthenics, stationary bike, walk)
10/20/11 240 minutes (c25k, calisthenics, stationary bike, walking)
10/21/11 60 minutes (walking)
10/22/11 159 minutes (5k, calisthenics, stationary bike)
10/23/11 150 minutes (calisthenics, walking)
10/24/11 60 minutes (stationary bike)
10/25/11 155 minutes (5k, calisthenics, stationary bike)
10/26/11 210 minutes (calisthenics, stationary bike, walking)
10/27/11 187 minutes (5k, walk,stationary
10/28/11 154 minutes (5k, calisthenics, stationary bike)
10/29/11 60 minutes (stationary bike)
10/30/11 120 minutes (stationary bike, walk)
10/31/11 150 minutes (stationary bike, walking)
3360 minutes so far.
Glad that month is over. Did well, but hate charting everything all the time! LOL0 -
one final hour with the weights tonight. total for october: 2322 minutes. is anyone else tired?
-matt0 -
new month's thread if ya'll are interested:
http://www.myfitnesspal.com/topics/show/381009-1-000-minutes-of-exercise-in-november-open-to-all?page=1#posts-52216260 -
OK, I am in, here is my October totals to date:
10/1 - 98 Minutes - Biking (combo Road & Mt Biking)
10/2 - 130 Minutes - Mountain Biking
10/3 - 46 Minutes - 10 min Walking, 36 min Stationary Bike
10/4 - 20 minutes - Elliptical
10/5 - 54 min - Walking
10/6 - 50 min Walking
10/7 - 46 Min - Walking
10/8 - 49 Minutes - Biking (combo Road & Mt Biking)
10/9 - 75 Minutes - Walking (with Weights)
568 min Total - Halfway Home, 3 weeks to go! Looks like a piece of cake,,,oh wait, can't eat that anymore :laugh:
Update:
10/10 = 104 Min - Walking (14) Soccer Coach (60) Elliptical (30)
10/11 = 48 Min - Walking (48)
Update:
10/12 = 50 Minutes - Walking
10/13 = 48 Min - Walking
Update:
10/14 = 48 min - Walking
10/15 = 83 minutes - Biking
10/16 = 257 min - Building Mt. Bike Trails
10/17 = 48 min - Walking
10/18 = 144 min - 57 Min Wailing + 87 Min Biking
10/19 = 48 min - walking
New Monthly total = 1446 Min - GOAL MET - going for 2k by Month end...Yea!
10/20 - 45 min - Walking
10/21 - 45 min Walking
10/22 - 150 min - Yardwork - Roof and Gutter cleaning & repair (uggghhhh!)
10/23 - 64 min Bicycling
10/24 - 49 min Walking
10/25 - 68 min
10/26 - 111 min Walking/Bicycling
10/27 - 55 min Walking
10/28 - 68 min Walking
10/29 - 45 min Mt Biking
10/30 - 30 min Elliptical Trainer
10/31 - 124 min Walking & Mt/ Biking
FINAL Monthly total = 2300 Min - GOAL MET 2X+++!0 -
adding last workout of the monthjust joined this challenge--
here is the status so far
10/1 60 m spin
10/2 54 m run
10/3 45 min circuit training
10/4 65 m spinn
10/5 80 run/yoga
10/6 45 m spin
10/7 60 m yamuna body rolling
10/8 60 m spin
10/9 116 m cycling/yoga
10/10 45 m circuit training
10/11 105 m spin / yamuna body rolling
10/12 80m run / yoga
10/13 50 m spin
10/15 331 m cycling (100k)
10/16 156 m spin
10/17 50 m circuit training
10/18 49 m spin
10/19 60 m run
10/20 50 m spin
10/22 108 min spin, shred and yoga
10/23 67 m run
10/24 45 m circuit training
10/25 50 m spinning
10/26 77 m run 67/walk 10
10/27 50 m spin
10/29 95 m spin 75/ yoga 20
10/30 170 m 41 mile bike ride
10/31 100 m circuit training 50/ walk 30/ cleaning 20
2323 minutes for the month!
goal X 2.3 yes!0 -
Oct 12 - 60 min (60 walking dog)
Oct 13 - 135 min (30 treadmill run/walk), (45 weights), (60 walking dog)
Oct 14 - 95 min (45 weights), (30 treadmill), (20 walking dog)
Oct 15 - 120 min (2 hrs of walking around downtown houston)
Oct 16 - lazy day
Oct 17 - 95 min (20 treadmill), (30 elliptical), (45 weights)
Oct 18 - 90 min (90 walking dog)
Oct 19 - 75 min (75 walking dog)
Oct 20 - 65 min (20 run/walk), (45 walking dog)
Oct 21 - 95 min (20 run/walk), (30 walking dog), (45 weights)
Oct 22 - 105 min (15 run/walk), (90 walking dog)
Oct 23 - 180 min (180 walking dog)
Oct 24 - 170 min (30 run/walk), (120 walking dog), (20 30DS)
Oct 25 - 140 min (30 run/walk), (60 walking dog), (30 weights), (20 30DS)
Oct 26 - 135 min (30 run/walk), (90 walking dog), (15 weights)
Oct 27 - 110 min (45 run/walk), (45 walking dog), (20 30DS)
Oct 28 - 150 min (30 run/walk), (120 walking dog)
Oct 29 - 105 min (45 run/walk), (60 walking dog)
Oct 30 - 280 min (60 run/walk), (180 walking dog), (40 weights)
Oct 31 - 90 min (30 run/walk), (60 walking dog)
2295 / 1000 min for October
GOAL REACHED!0
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