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How to track 30 Day Shred

calialexandra Posts: 16

November 2011 edited October 2024 in Fitness and Exercise

I'm starting the 30-Day Shred today. It's on my iPad, ready to go!

My only question is, how do I track it? Is it just aerobic exercise?

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  coqui2010 Posts: 25 Member

  November 2011

  I would put it under circuit training. Good Luck Doing it now and it really is a great burn!

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  calialexandra Posts: 16

  November 2011

  Thanks!

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This discussion has been closed.