Massive Sugar Craving Right Now!

FellowStriver
FellowStriver Posts: 31
edited October 4 in Motivation and Support
Help! Am ready to down an entire bag of the kid's Halloween Candy!
85 Calories left for the day.......
Best motivational thoughts in this situation?

Replies

  • driaxx
    driaxx Posts: 314 Member
    Eat a spoon of honey?
  • godroxmysox
    godroxmysox Posts: 1,491 Member
    Chew some really minty gum or brush your teeth
  • timadotcom
    timadotcom Posts: 653 Member
    if you absolutely must eat a tiny peice of regret coated with sugar, MAKE SURE YOU EXERCISE LATER ON to make it up!!
  • Ephena
    Ephena Posts: 610 Member
    Have ONE piece, make it last several bites, really enjoy the flavors. Then put the bag somewhere away from you. Good luck.
  • jsjaclark
    jsjaclark Posts: 303
    drink some water
  • thetiwi1890
    thetiwi1890 Posts: 239 Member
    Brush your teeth
    Sugar-free soda
    Sugar-free chewing gum
    Drink tea

    Just some things that I use!
  • CrystalFlury
    CrystalFlury Posts: 400 Member
    drink some water

    that and honey works wonders in burning the sugar craving out of your system!
  • sleepy7
    sleepy7 Posts: 104
    fruit
  • adk88
    adk88 Posts: 143 Member
    Brush your teeth
    Sugar-free soda
    Sugar-free chewing gum
    Drink tea

    Just some things that I use!

    This.
  • iamlal
    iamlal Posts: 3
    Get rid of the candy! Giving in will only set you up for more cravings when your blood sugar crashes again. A little bit of candy now and again won't ruin overall fitness goals but I'll bet you don't really want the candy - it's just too available right now. Good luck!
  • FellowStriver
    FellowStriver Posts: 31
    Thanks everybody!! These are such good ideas I'm going to bookmark.

    Had large quantity of H20, sugarfree 'dessert flavored gum", and a diet coke.

    Will try honey next time I have it available.

    Really appreciate all of you. You saved my day!!! :)
  • FellowStriver
    FellowStriver Posts: 31
    Get rid of the candy! Giving in will only set you up for more cravings when your blood sugar crashes again. A little bit of candy now and again won't ruin overall fitness goals but I'll bet you don't really want the candy - it's just too available right now. Good luck!

    True that one! I needs some major revisions to my shopping list.
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