Another Newbie!

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Cfkearney
Cfkearney Posts: 184 Member
in Introduce Yourself
:flowerforyou: My name is Christina. I'm starting this because my weight loss seems to go better when I log everything. It's amazing how all those "it's just one (insert snack)" add up. But when I have to be accountable and write them all down I start seeing the extra unnecessary calories. I've been doing martial arts for 3 1/2 years and I do NOT look the part. Hopefully this helps me to stay away from the junk food and maybe, just maybe, I might even get out of bed in the morning to exercise!

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  • arosmith79
    arosmith79 Posts: 250 Member
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    Welcome & Good Luck :)
  • nalia08
    nalia08 Posts: 252
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    Welcome to MFP and yes, this is a great tool to help stay the course!
  • sinistertitan
    sinistertitan Posts: 603 Member
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    Welcome to MFP! That junk food is a tough on to kick isn't it? My vise is those oh so tastey microbrews.....Been doing pretty darn good though! Only a few a week and like you said, logging it, holds me accountable for those empty calories.

    Best wishes to you on your journey!
  • hlouisej
    hlouisej Posts: 45
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    Welcome. And good luck with your journey.
  • Luandanielle1979
    Luandanielle1979 Posts: 747 Member
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    Welcome and I wish you every success on your way!! Its a great site and a great place to get support if you need it x

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