might be a stupid question but ow well

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silent1988
silent1988 Posts: 14
in Health and Weight Loss
where is the best place to measure for your waist size around the stomach or the area around you where a belt goes sorry jsut very curious any help would be much apreciated

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  • SZewski
    SZewski Posts: 14 Member
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    I always measure the smallest part of my waist. I pick up all the fat stuff when I measure my hips.
  • ariel3561
    ariel3561 Posts: 27 Member
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    I would also say at the smallest part of your waistline. Unless you are measuring to find clothes that will fit where your belt lays. Honestly I've always had the same problem trying to figure this one out.
  • SueInAz
    SueInAz Posts: 6,592 Member
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    Your waist is technically the smallest part of your torso. You can also measure your belly which is across your belly button.
  • ElizabethRoad
    ElizabethRoad Posts: 5,138 Member
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    Your waist is technically the smallest part of your torso.
    But that would be right under my boobs...
  • silent1988
    silent1988 Posts: 14
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    i am measuring to help determine body fat %

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