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10 LBS BY CHRISTMAS!

eyeballer
eyeballer Posts: 50
edited October 2024 in Motivation and Support
I would really like to lose more than that, but with my hectic schedule, I have to be realistic. Any help and support is greatly appreciated! Come on guys, we can do this!!

Replies

  • cirellim
    cirellim Posts: 269
    10 lbs is more than reasonable and begin with that its a good goal to start at. Who knows maybe you'll get there by early December and be able to add a couple more onto the goal before Christmas! You can definitely do it though, good luck!!
  • JaneWrastle
    JaneWrastle Posts: 49
    seriously, i don't know - it is hard to keep your mind where it needs to be to follow thru on your new Habits. I had contemplated at one point buying myself a bracelet that could be my reminder of my goals. (ya know, how some people use a rubber band and snap it on their wrists when trying to reinforce a new habit/restriction/thought process).
  • CarrieBeard
    CarrieBeard Posts: 117 Member
    You can do it. ONE day at a time! Keep your eye on the prize... a healthier you. :smile:
    I find that MFP has been a wonderful way for me to be ACCOUNTABLE for my actions... good or bad. Get a support group that will actually SUPPORT and encourage! Good luck.
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