3500+ Calories Burned Challenge 10/31 - 11/6

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245

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  • fearlesskcl
    fearlesskcl Posts: 159 Member
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    I'm in again!! Aiming for 2500 this week! Definitely gonna be a bit of a stretch. But if I keep going I will eventually get to 3500!! Wish me luck!!! Good luck guys let's reach our goals!!!
  • lazyspice
    lazyspice Posts: 8,515 Member
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    Weekly Goal: 4000

    Week 2

    Mon: 691 calories burned (walking / treadmill / C25K)

    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 691
    Left to go: 3309
  • lstnlondry
    lstnlondry Posts: 1,794 Member
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    Week 10
    Here is the daily update format.

    Weekly Goal: 5000
    Mon: 819 calories burned (hosuecleaning & dogwalk)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 819
    Left to go: 4181
  • tageekly
    tageekly Posts: 3,755 Member
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    Week 3

    Weekly Goal: 4,000
    Mon: 374 (25 min 30DS, 1 hr walking-slow pace)


    Total: 374
    Left to go: 3,626
  • bubblesburst80
    bubblesburst80 Posts: 1,152 Member
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    Weekly Goal: 3500
    Mon: calories burned 198 walking
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 198
    Left to go:3302
  • cayzweaver
    cayzweaver Posts: 54 Member
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    Boy, yesterday stunk! I was planning to run after my doctor's appt, but once he finished messing with my eyes, I was not in the mood. By the time I was in the mood, it was dark! However, today is a bright new day and I was up at 5:00, at the gym by 6:30 and had over 45 minutes in before work at 8:00! So I'm sure I'll be able to catch up!

    Weekly Goal: 3500
    Mon: 32 - Yoga in the breakroom
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 3468
    Left to go
  • timadotcom
    timadotcom Posts: 674 Member
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    Hello everyone

    Weekly Goal: 5000
    Mon: calories burned : 845 - elliptical and running 68 mins
    Tues: calories burned - 832 elliptical and running 72 mins
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1677
    Left to go: 3323
  • kimcat73
    kimcat73 Posts: 687 Member
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    Weekly Goal: 3500
    Mon: 580 (Step Plus Abs)
    Tues: REST DAY
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 580
    Left to go: 2920
  • youuluvashh
    youuluvashh Posts: 247 Member
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    Week 1: 1506 / 3500
    Week 2: 4179 / 3500
    Week 3: 4204 / 3500
    Week 4: 3929 / 3500
    Week 5: 3082/ 3500

    --- Week 6 ---

    Weekly Goal: 4150

    Mon: 863 (45 Bootcamp Class/ 20 Eliptical)
    Tues: 831 (45 Bootcamp Class/ 30 C25K)
    Wed:
    Thur :
    Fri:
    Sat:
    Sun:

    Total: 1694
    Left to go: 2456
  • butters1
    butters1 Posts: 1,540 Member
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    Weekly Goal: 3500....back in :)

    Mon: 797 (1.5 miles jog/walk intervals, 2 eliptical, 3 treadmill walk, 1 swim)
    Tues: 315 (4 mile outdoor walk)
    Wed:
    Thur :
    Fri:
    Sat:
    Sun:

    Total: 1112
    Left to go: 2388
  • lazyspice
    lazyspice Posts: 8,515 Member
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    Weekly Goal: 4000

    Week 2

    Mon: 691 calories burned (125 minutes - walking / treadmill / C25K)
    Tues: 602 calories burned (112 minutes - walking / treadmill)

    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1293
    Left to go: 2707
  • fearlesskcl
    fearlesskcl Posts: 159 Member
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    Weekly Goal: 2500

    Mon: 0 (Rest)
    Tues:  445 (Aquafit, Nike training app workout)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 445
    Left to go: 2055
  • kel7298
    kel7298 Posts: 1,542 Member
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    Question - those that are burning 3500+ is it reflecting that on the scale?
  • SteffieB
    SteffieB Posts: 10
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    Just started Challenge 30 Oct 11 - Week 1

    Weekly Goal: 3500
    Sun: 558 - Treadmill 45 mins/Taebo 25
    Mon: 575 - Treadmill 60 mins
    Tues: 608 - Step Aerobics/Zumba
    Wed:
    Thur:
    Fri:
    Sat:
    Sun
  • cayzweaver
    cayzweaver Posts: 54 Member
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    Today was better but I am whipped!

    Weekly Goal: 3500
    Mon: 32 - Yoga in the breakroom
    Tues: 587 - Running, recumbent bike, and walking
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 2881
    Left to go
  • lstnlondry
    lstnlondry Posts: 1,794 Member
    Options
    Week 10
    Here is the daily update format.

    Weekly Goal: 5000
    Mon: 819 calories burned (hosuecleaning & dogwalk)
    Tues: 551 calories burned (dogwalks)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1370
    Left to go: 3630
  • tageekly
    tageekly Posts: 3,755 Member
    Options
    Week 3

    Weekly Goal: 4,000
    Mon: 374 (25 min 30DS, 1 hr walking-slow pace)
    Tues: 919 (30 min C25K, 60 min yoga, 30 min 30DS)

    Total: 1,293
    Left to go: 2,707
  • timadotcom
    timadotcom Posts: 674 Member
    Options
    Hello everyone

    Weekly Goal: 5000
    Mon: calories burned : 845 - elliptical and running 68 mins
    Tues: calories burned - 832 elliptical and running 72 mins
    Wed: calories burned 749 - elliptical and running 70 mins
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2426
    Left to go: 2574
  • youuluvashh
    youuluvashh Posts: 247 Member
    Options
    Week 1: 1506 / 3500
    Week 2: 4179 / 3500
    Week 3: 4204 / 3500
    Week 4: 3929 / 3500
    Week 5: 3082/ 3500

    --- Week 6 ---

    Weekly Goal: 4150

    Mon: 863 (45 Bootcamp Class/ 20 Eliptical)
    Tues: 831 (45 Bootcamp Class/ 30 C25K)
    Wed: 874 (45 Bootcamp Class/ 21 Eliptical)
    Thur :
    Fri:
    Sat:
    Sun:

    Total: 2568
    Left to go: 1582
  • fastrack2011
    fastrack2011 Posts: 6
    Options
    Weekly Goal: 3500
    Mon: 528 (Run 5.0 speed for 1 mile, Walk 2.5 speed at incline 6.0 for 2 miles)
    Tues: calories burned (how they were burned)
    Wed: 540 (running 1 mile at 5.0 speed, walking 2 miles at 2.5 speed and 6.0 incline)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1068
    Left to go: 2432

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