Something Quick For Breakfast?

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  • cierra0811
    cierra0811 Posts: 3
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    Jimmy Dean D-lights breakfast sandwiches!! They're loaded with protein and good taste with low fat and low calories. The average time to warm up is a minute and a half.
  • nkswans
    nkswans Posts: 469 Member
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    You could do Eggo nutrigrain waffles. Pop them in the toaster while you are finishing getting ready and you can take it and eat it on the go.
  • samiem
    samiem Posts: 6
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    Those carnation breakfast drinks are great on the go. Come in tetra paks of 4, high in protein, great tasting too, and has some vitamins/ nutrients. Give it a try at least
  • pink59eldo
    pink59eldo Posts: 86
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    Have any of you tasted like a waffle with peanut butter? Just thought of it, and not sure if it will taste as good as it sounds lol

    I like to do 2 whole grain waffles with a tablespoon of Free Cool Whip..keeps me full for a few hours. It's about 200 cals. Or you can put jam or flavored light cream cheese.
  • tamaraherself
    tamaraherself Posts: 5
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    I worry about the fat content
    In granola, how about yop, ensure shake, high fiber/low fat muffin or breakfast cookie?
    I made stove top stuffing ( high sodium...) then lined muffin tins with stuffing. Mixed egg whites, ham, green onion and cheese, pour over stuffing and bake till set. They make a tasty grab and go breakfast!!!!

    You could do the same with healthier than stove top - just dry your own whole grain bread and break into chunks, then turn into stuffing by adding a hot vegetable broth with some seasonings of your choice. :)
  • pinkstp
    pinkstp Posts: 220 Member
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    Peanut butter on waffles is SO good. This takes more than 30 seconds but you can also microwave "scramble" some eggs (I use a ramekin so it comes out in a "patty", like an egg McMuffin style) and then put it on a waffle or between english muffin, add whatever else you wish (cheese, pepper, veggies, w/e!). Relatively quick and keeps you going for a while :)

    If I know I'm going to have a rough morning I pack granola (or bars), some kind of fruit (http://www.brothersallnatural.com/ - I LOVE this stuff, low cal and low sugar!!) and protein (usually string cheese, but sometimes hard boiled eggs, whatever I can find). Just keep it at a cal level that works for you and you can munch on it throughout the morning until you get to lunch!
  • SarahMorganP
    SarahMorganP Posts: 921 Member
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    I am bumping this for the great ideas! I am up with plenty of time to eat before I leave for work, but I run out of breakfast ideas and get sick of the same thing every day, so this is great!
  • rosenh
    rosenh Posts: 3
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    I lost 67 pounds in 11 months and I only did it because I plan plan plan. There are no quick fixes. I pack up my lunch the night before and I have the same breakfast every morning. If you want good health weight loss then you got a plan. You were hungry 10 minutes later because you only ate sugar. I am off all sugar and sugar substitute which was really hard but I am sure that is why I am able to stay on my plan of eating.You can pack a hard boil egg or some cheese. I eat 1oz of hard cheese with an apple. Could luck and If I can plan so can you.

    Full time working mother of 6

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