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patsyman
Posts: 5
As the years pass by the weight creeps on at 47 and about 3 stone overweight i needed a lifestyle change my friend has lost a fantastic amount using this .... so here i go only on day three but feeling better already lets hope it carries on !!!!
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I brought a group of friends here and we were following my aunt. This is a great tool! Don't beat yourself up if you go slower than others, or if you miss a day. Your journey is your own. GOOD LUCK!0
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welcome to the site, everyone here is so helpful it's great, i'm sure you will do well.
where abouts in Herts are you, i'm in Bushey, Watford.0 -
Welcome to MFP!! Everyone here is wonderful. It's a very large support group. Wish you lots of luck with your journey! :-)0
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Welcome! You made the first step in the right direction, this site is awesome and if you look around a little there is so much inspiration here, I love it! Add me if you want some encouragement and a new friend.0
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"Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip." -Arnold H. Glasgow
I love this quote!0 -
That is a great quote and i'll have to keep that in my head when i really want to eat a takeaway ha ha0
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thank you very much for your message0
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i was encouraged by a group of ladies in our county using this program. yesterday i tacked 75 days of log on. my wt is much slower coming off now than the first month. but i never dreamed i would make it past one or two weeks so i am very happy with myself. i will be 50 in april. i am looking fw to a fit and fab fifty fling. best wishes to you!0
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"Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip." -Arnold H. Glasgow
I love this quote!
me too! I have it as my signature. I didn't know if you got it from there or not, but its a great one!0
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