C25K new group starting 5 November
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May I join your group? :flowerforyou:0
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:bigsmile: That is great news that you will be able to do your workouts .
I'm in if you'll have me! Always love a challenge. :flowerforyou:0 -
so been meaning to get back into running
or trying to run at least!
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I would like to do it with you too. How do these groups work? Should I expect an email??0
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I'm down0
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Great to see more people all welcome!!
How about we post on the days we do the programme (and on the other days if we are in pain lol) with how we found it etc.
I think I will try to do most of mine on the road/field etc as I think I would probably get annoyed trying to fiddle with a treadmill and end up falling off.
Thinking will start Friday or Saturday depending what time I finish work and if I can get a babysitter!0 -
Count me in! I am new to MFP and need more motivation. How do the groups work?0
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I'm in...need a few people to kick my buttocks if I lag though. Any takers?!?!? LOL0
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I'm in! I failed miserably at this last time I tried it but I want to do better this time, surely I can make it past week 2.....0
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Count me in!0
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Has anyone started? I am starting tomorrow which is 6 November here!0
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Has anyone started? I am starting tomorrow which is 6 November here!
I am trying to start today. I am waiting for my phone to charge so I have some music to listen to and hopefully my headache stays away until then. Will post later if I completed and how it was0 -
I am starting this afternoon - in a couple of hours. Worried about my knees - been doing level 3 of 30DS and think the plyometrics have not made my joints happy. Just got home from a 45 min uphill walk then a 24 min run down so hope I have some energy left!0
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Great to see more people all welcome!!
How about we post on the days we do the programme (and on the other days if we are in pain lol) with how we found it etc.
I think I will try to do most of mine on the road/field etc as I think I would probably get annoyed trying to fiddle with a treadmill and end up falling off.
Thinking will start Friday or Saturday depending what time I finish work and if I can get a babysitter!
Sounds terrific . . . I am looking forward to us all being able to share the ups and downs of doing the program. I am doing mine on the treadmill. .0 -
Hi all
tried to do this last week, felt so good after day 1 I followed up the following day instead of resting a day and failed miserably with shin splints
today i done W1D1 tomorrow i rest (well im actually working, but wont be running) then Monday will do W1D20 -
I'm in! I've been meaning to start C25K forever!0
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I'm in and starting the treadmill version tomorrow.0
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Just did first session and am gutted.
My effing knees hurt. Will be beyond angry if I can't even do something as easy as this. Never had knee problems till this year, when I developed (possibly) shin splints a month or so ago when I started level 2 of 30DS AND at the same time started a gym programme that included 10 mins @6mph on treadmill. Had physio clearance last week and was soooooo looking forward to starting this.
Am wondering if those bloody plyometrics in level 3 of 30DS are to blame. Used to be able to run without any hassles and it's not like I am 500kg!
Apart from the knee pain I found it fine, but if this is going to be a problem it will prevent me from continuing which I am really upset about. :frown:0 -
I started today...0
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Day one completed. Challenged, but happy I did it.0
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