Snack ideas

Debbiejenn
Debbiejenn Posts: 21
edited October 4 in Food and Nutrition
hi everyone.. I always hit that time in the afternoon where I need a snack but don't know what to have! Then I end up picking at my kids tea! I'd really appreciate ideas for filling but healthy snacks :-)

Replies

  • oreolover
    oreolover Posts: 29 Member
    I generally eat something with some protein. I like low fat cottage cheese, cheese stick, peanut butter (not low fat) etc with some fiber/carbs such as fruit, whole grain crackers, mini bagel etc.

    It seems to be just enough to get me until dinner time and usually comes in around 150-250 calories depending on my combination of the day.
  • Nelski
    Nelski Posts: 1,607 Member
    Some of my typical snacks are...cottage cheese, fruit, nuts, string cheese, hummus with veggies or crackers, greek yogurt, granola bars, hard boiled eggs, half a peanut butter sandwich, crackers with laughing cow cheese, Shakeology.
  • natachan
    natachan Posts: 149
    I'm lazy, so either an apple or some grapes. Apples come in perfect portion sizes, one apple is one serving. Grapes you can munch.
  • cwhomewood
    cwhomewood Posts: 8 Member
    for me its snack a jacks (sweet chutney or popcorn particularly nice), crabsticks or a single chocolate biscuit like a Viscount or something from my graze box.
  • celticmuse
    celticmuse Posts: 492 Member
    Apples are great. I also allow myself just one dark chocolate covered almond....
  • TXBlonde81
    TXBlonde81 Posts: 78 Member
    I've been rotating between carrots with lite dressing, grapes, bananas, and greek yogurt with honey and fruit.
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