Sixers TRICKIN' Out Wk 4
chipper15173
Posts: 3,981 Member
here it is the day after halloween. how well did you do and don't shy away cause you ate some. just own it and record it.
Clare (Finnhead).......................SW 148.0 lbs / GW 143.0 lbs / CW 147.0lbs / PROGRESS -1.0 lbs
Cathy(chipper)..........................SW 236.0 lbs / GW 229.0 lbs / CW 237.6 lbs / PROGRESS +1.6 lbs
Em (MLEme).............................SW 175.0 lbs / GW 168.0 lbs / CW 171.4 lbs / PROGRESS -3.6 lbs
Shanell (nellienell12)................SW 179.5 lbs / GW 175.5 lbs / CW 180.0 lbs / PROGRESS +0.5 lbs
Kristin (Kistinbee).....................SW 161.0 lbs / GW Grow a baby! / CW 164.0 lbs / PROGRESS + 3.0 lbs
Kim (JDKLove18).....................SW 197.7 lbs / GW 195.0 lbs / CW 199.0 lbs / PROGRESS +1.3 lbs
Lorna (lulabellewoowoo) .........SW 136.6 lbs / GW 133.0 lbs / CW 137.2 lbs / PROGRESS +0.6 lbs
Jennifer (candycaneps)............SW 163.0 lbs /GW 158.0lbs /CW 163.0lbs /PROGRESS +/- 0.00 lbs
Amy (amypyr)...........................SW 155.6 lbs / GW 150.0 lbs / CW 155.6 lbs / PROGRESS +/- 0.0 lbs
Clare (Finnhead).......................SW 148.0 lbs / GW 143.0 lbs / CW 147.0lbs / PROGRESS -1.0 lbs
Cathy(chipper)..........................SW 236.0 lbs / GW 229.0 lbs / CW 237.6 lbs / PROGRESS +1.6 lbs
Em (MLEme).............................SW 175.0 lbs / GW 168.0 lbs / CW 171.4 lbs / PROGRESS -3.6 lbs
Shanell (nellienell12)................SW 179.5 lbs / GW 175.5 lbs / CW 180.0 lbs / PROGRESS +0.5 lbs
Kristin (Kistinbee).....................SW 161.0 lbs / GW Grow a baby! / CW 164.0 lbs / PROGRESS + 3.0 lbs
Kim (JDKLove18).....................SW 197.7 lbs / GW 195.0 lbs / CW 199.0 lbs / PROGRESS +1.3 lbs
Lorna (lulabellewoowoo) .........SW 136.6 lbs / GW 133.0 lbs / CW 137.2 lbs / PROGRESS +0.6 lbs
Jennifer (candycaneps)............SW 163.0 lbs /GW 158.0lbs /CW 163.0lbs /PROGRESS +/- 0.00 lbs
Amy (amypyr)...........................SW 155.6 lbs / GW 150.0 lbs / CW 155.6 lbs / PROGRESS +/- 0.0 lbs
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Replies
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bump0
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it's not going to be good... but i earned it. tomorrow will be better!0
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bump!!!!
hello sixers, how is everyone? looking forward to logging in tomorrow and weighing. hope you've all had a good week and cht to you tomorrow xxx0 -
... Happy Halloween!0
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Happy Halloween!0
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Momma, I just want to say you had GREAT self control tonight!!! Alot better than me. But, I had enough, but still had the munchies, but not for that stuff, so had a bowl of cereal. I'll be weighting in anyway tomorrow. Hopefully it will show all the great work I put in last, not tonight :laugh:
Good luck tomorrow ladies!!! Good night.0 -
Clare (Finnhead).......................SW 148.0 lbs / GW 143.0 lbs / CW 147.0lbs / PROGRESS -1.0 lbs
Cathy(chipper)..........................SW 236.0 lbs / GW 229.0 lbs / CW 237.6 lbs / PROGRESS +1.6 lbs
Em (MLEme).............................SW 175.0 lbs / GW 168.0 lbs / CW 171.4 lbs / PROGRESS -3.6 lbs
Shanell (nellienell12)................SW 179.5 lbs / GW 175.5 lbs / CW 180.0 lbs / PROGRESS +0.5 lbs
Kristin (Kistinbee).....................SW 161.0 lbs / GW Grow a baby! / CW 164.0 lbs / PROGRESS + 3.0 lbs
Kim (JDKLove18).....................SW 197.7 lbs / GW 195.0 lbs / CW 199.0 lbs / PROGRESS +1.3 lbs
Lorna (lulabellewoowoo) .........SW 136.6 lbs / GW 133.0 lbs / CW 137.2 lbs / PROGRESS +0.6 lbs
Jennifer (candycaneps)............SW 163.0 lbs /GW 158.0lbs /CW 160.0lbs /PROGRESS +/- 3.00 lbs
Amy (amypyr)...........................SW 155.6 lbs / GW 150.0 lbs / CW 155.6 lbs / PROGRESS +/- 0.0 lbs0 -
Bump
I have to say that one of the serious upsides to not celebrating Halloween is that we have NO candy in the house, because I have no self-control for that stuff. So technically I'm cheating.0 -
Jennifer (candycaneps)............SW 163.0 lbs / GW 158.0lbs / CW 160.0lbs / PROGRESS - 3.00 lbs
Cathy(chipper)..........................SW 236.0 lbs / GW 229.0 lbs / CW 235.6 lbs / PROGRESS -.4 lbs
Clare (Finnhead).......................SW 148.0 lbs / GW 143.0 lbs / CW 147.0lbs / PROGRESS -1.0 lbs
Em (MLEme).............................SW 175.0 lbs / GW 168.0 lbs / CW 171.4 lbs / PROGRESS -3.6 lbs
Shanell (nellienell12)................SW 179.5 lbs / GW 175.5 lbs / CW 180.0 lbs / PROGRESS +0.5 lbs
Kristin (Kistinbee).....................SW 161.0 lbs / GW Grow a baby! / CW 164.0 lbs / PROGRESS + 3.0 lbs
Kim (JDKLove18).....................SW 197.7 lbs / GW 195.0 lbs / CW 199.0 lbs / PROGRESS +1.3 lbs
Lorna (lulabellewoowoo) .........SW 136.6 lbs / GW 133.0 lbs / CW 137.2 lbs / PROGRESS +0.6 lbs
Amy (amypyr)...........................SW 155.6 lbs / GW 150.0 lbs / CW 155.6 lbs / PROGRESS +/- 0.0 lbs0 -
thannk you shanell. it was hard. i just thinking of the way i felt and other things to keep my mind off. today i would normally be out buying the candy 50% off not this year.
i am now in the minus. need to get ready, have a doctors appt first thing this morning.
later0 -
Jennifer (candycaneps)............SW 163.0 lbs / GW 158.0lbs / CW 160.0lbs / PROGRESS - 3.00 lbs
Cathy(chipper)..........................SW 236.0 lbs / GW 229.0 lbs / CW 235.6 lbs / PROGRESS -.4 lbs
Clare (Finnhead).......................SW 148.0 lbs / GW 143.0 lbs / CW 146.0lbs / PROGRESS -2.0 lbs
Em (MLEme).............................SW 175.0 lbs / GW 168.0 lbs / CW 171.4 lbs / PROGRESS -3.6 lbs
Shanell (nellienell12)................SW 179.5 lbs / GW 175.5 lbs / CW 180.0 lbs / PROGRESS +0.5 lbs
Kristin (Kistinbee).....................SW 161.0 lbs / GW Grow a baby! / CW 164.0 lbs / PROGRESS + 3.0 lbs
Kim (JDKLove18).....................SW 197.7 lbs / GW 195.0 lbs / CW 199.0 lbs / PROGRESS +1.3 lbs
Lorna (lulabellewoowoo) .........SW 136.6 lbs / GW 133.0 lbs / CW 137.2 lbs / PROGRESS +0.6 lbs
Amy (amypyr)...........................SW 155.6 lbs / GW 150.0 lbs / CW 155.6 lbs / PROGRESS +/- 0.0 lbs0 -
Jennifer (candycaneps)............SW 163.0 lbs / GW 158.0lbs / CW 160.0lbs / PROGRESS - 3.00 lbs
Cathy(chipper)..........................SW 236.0 lbs / GW 229.0 lbs / CW 235.6 lbs / PROGRESS -.4 lbs
Clare (Finnhead).......................SW 148.0 lbs / GW 143.0 lbs / CW 146.0lbs / PROGRESS -2.0 lbs
Em (MLEme).............................SW 175.0 lbs / GW 168.0 lbs / CW 171.4 lbs / PROGRESS -3.6 lbs
Shanell (nellienell12)................SW 179.5 lbs / GW 175.5 lbs / CW 180.0 lbs / PROGRESS +0.5 lbs
Kristin (Kistinbee).....................SW 161.0 lbs / GW Grow a baby! / CW 164.0 lbs / PROGRESS + 3.0 lbs
Kim (JDKLove18).....................SW 197.7 lbs / GW 195.0 lbs / CW 199.0 lbs / PROGRESS +1.3 lbs
Lorna (lulabellewoowoo) .........SW 136.6 lbs / GW 133.0 lbs / CW 137.2 lbs / PROGRESS +0.6 lbs
Amy (amypyr)...........................SW 155.6 lbs / GW 150.0 lbs / CW 155.6 lbs / PROGRESS +/- 0.0 lbs
eh... I'm stuck... really wanted to hit 170 or somethig below that... but I deserve this, i fell off the wagon at the end of the week... pushing hard for 170 next week... or 169...0 -
Jennifer (candycaneps)............SW 163.0 lbs / GW 158.0lbs / CW 160.0lbs / PROGRESS - 3.00 lbs
Cathy(chipper)..........................SW 236.0 lbs / GW 229.0 lbs / CW 235.6 lbs / PROGRESS -.4 lbs
Clare (Finnhead).......................SW 148.0 lbs / GW 143.0 lbs / CW 146.0lbs / PROGRESS -2.0 lbs
Em (MLEme).............................SW 175.0 lbs / GW 168.0 lbs / CW 171.4 lbs / PROGRESS -3.6 lbs
Shanell (nellienell12)................SW 179.5 lbs / GW 175.5 lbs / CW 179.5 lbs / PROGRESS 0 lbs
Kristin (Kistinbee).....................SW 161.0 lbs / GW Grow a baby! / CW 164.0 lbs / PROGRESS + 3.0 lbs
Kim (JDKLove18).....................SW 197.7 lbs / GW 195.0 lbs / CW 199.0 lbs / PROGRESS +1.3 lbs
Lorna (lulabellewoowoo) .........SW 136.6 lbs / GW 133.0 lbs / CW 137.2 lbs / PROGRESS +0.6 lbs
Amy (amypyr)...........................SW 155.6 lbs / GW 150.0 lbs / CW 155.6 lbs / PROGRESS +/- 0.0 lbs0 -
ok, people wake up and get weighed in. there are no excuse of not doing it. if you ate candy, oh well, it's over with move on.
one thing i have realized while on my silent get away is.....
i have lived over half my live already. i don't want to live the rest of it worrying about weather i had some candy on halloween. or cake on special occasions. or if i look fat in this or that, or what that person is thinking of me at the gym. as long as i do as i see fit in fitness and food choices, it's no ones business but mine. i enjoy food and i am going to continue to enjoy it. life is for living not if you order your meal without oil or cheese on it. i have spent most of my life worrying about my weight. i have been married for many years, have raised 2 great kids. enough is enough. i am healthy and fine with myself. yea, i wish i had more. but, i want more in areas that count, and that's what i will strife for. because that is what makes me whole. weight is not one of them. this is just a little bit about what i have discovered about me and my 52 1/2 years of live.
so you youngins' don't sweat that scale. you have to life for your life style not others. it's your life not the scales, or anyones, or anythings.
have a great day.
zumba tonight0 -
Jennifer (candycaneps)............SW 163.0 lbs / GW 158.0lbs / CW 160.0lbs / PROGRESS - 3.00 lbs
Cathy(chipper)..........................SW 236.0 lbs / GW 229.0 lbs / CW 235.6 lbs / PROGRESS -.4 lbs
Clare (Finnhead).......................SW 148.0 lbs / GW 143.0 lbs / CW 146.0lbs / PROGRESS -2.0 lbs
Em (MLEme).............................SW 175.0 lbs / GW 168.0 lbs / CW 171.4 lbs / PROGRESS -3.6 lbs
Shanell (nellienell12)................SW 179.5 lbs / GW 175.5 lbs / CW 179.5 lbs / PROGRESS 0 lbs
Kristin (Kistinbee).....................SW 161.0 lbs / GW Grow a baby! / CW 165.5 lbs / PROGRESS + 4.5 lbs :noway:
Kim (JDKLove18).....................SW 197.7 lbs / GW 195.0 lbs / CW 199.0 lbs / PROGRESS +1.3 lbs
Lorna (lulabellewoowoo) .........SW 136.6 lbs / GW 133.0 lbs / CW 137.2 lbs / PROGRESS +0.6 lbs
Amy (amypyr)...........................SW 155.6 lbs / GW 150.0 lbs / CW 155.6 lbs / PROGRESS +/- 0.0 lbs0 -
Um...okay...I think my 1.5 pound gain this week was NOT due to baby growing like a weed, but probably the pounds of Halloween candy I engulfed the past few days! Get it in check Kristin!!!
I did work out last night, and planning to do a run tonight and maybe some yoga. So, as far as exercise goes, I'm doing okay. Now...to focus on the eating!!0 -
Quick check in.
Not weighing in until Sunday as that will be the end of my week long juicing. So far so good.
Decided to invite my son to walk the mile to his school this morning. We got ourselves hats and gloves and went for it. We even ran up this hill on the way. Then....I went for a 5 mile run around town and back to the house. My legs felt like lead and I honestly felt like I was running in place and not getting anywhere. Must have though because I'm home.
Helping friends move tonight. Made lasagna and dessert for the workers so that my friends won't have to spend too much money.
Back to work, shower, and then using those muscles.
Have a great day everyone!0 -
Jennifer (candycaneps)............SW 163.0 lbs / GW 158.0lbs / CW 160.0lbs / PROGRESS - 3.00 lbs
Cathy(chipper)..........................SW 236.0 lbs / GW 229.0 lbs / CW 235.6 lbs / PROGRESS -.4 lbs
Clare (Finnhead).......................SW 148.0 lbs / GW 143.0 lbs / CW 146.0lbs / PROGRESS -2.0 lbs
Em (MLEme).............................SW 175.0 lbs / GW 168.0 lbs / CW 171.4 lbs / PROGRESS -3.6 lbs
Shanell (nellienell12)................SW 179.5 lbs / GW 175.5 lbs / CW 179.5 lbs / PROGRESS 0 lbs
Kristin (Kistinbee).....................SW 161.0 lbs / GW Grow a baby! / CW 165.5 lbs / PROGRESS + 4.5 lbs noway
Kim (JDKLove18).....................SW 197.7 lbs / GW 195.0 lbs / CW 200.2 lbs / PROGRESS +2.5 lbs
Lorna (lulabellewoowoo) .........SW 136.6 lbs / GW 133.0 lbs / CW 137.2 lbs / PROGRESS +0.6 lbs
Amy (amypyr)...........................SW 155.6 lbs / GW 150.0 lbs / CW 155.6 lbs / PROGRESS +/- 0.0 lbs0 -
Not much time to write...work is crazy. I have no reason to be up as much as I am. I have excuses, but mostly I'm just lazy. Need to get my motivation back (and rid of my cold)0
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Woke up from nap yesterday with rip roaring headache. Thought it was from the juicing. But this morning I also have a bad sore throat and sinus issues, so I'm guessing it's just the typical beginning of winter colds. Yuck. Nice, warm cup of tea sounds good right about now.0
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LULA - i'm juicing too in about 3 weeks time for 7 days. I did it before but only for 3 days and lost 6lbs (and kept off 4lbs and have since lost the extra too). I'm a bit nervous about 7 days, i think i'm going to be starving! have no energy and have massive headaches. How have you got on? what programme are you following?
xx0 -
LULA - i'm juicing too in about 3 weeks time for 7 days. I did it before but only for 3 days and lost 6lbs (and kept off 4lbs and have since lost the extra too). I'm a bit nervous about 7 days, i think i'm going to be starving! have no energy and have massive headaches. How have you got on? what programme are you following?
xx
Wow, there are programs!?! :noway: Actually, I don't have a program. My hormones and cycle have gotten so out of whack, which leads me to a vicious cycle of eating all the yummy badness, so it was for a reset. Had a rip roaring headache last night and early this morning, thinking it was the juicing. But then TOM came a few hours later, (thank goodness as the scale said I had gained 2 lb on 2 days of juicing) so I actually think the headache is from that. My only issues are sitting at dinner with my family. Yesterday I helped friends move and made a lasagna and cookies for everyone and then watched them enjoy it. It wasn't that I was hungry, because I had my juice, but it made me realize how much I mindlessly graze.
I LOVE odwalla juices. I take a bottle of water, sip the odwalla, pour water in, and keep doing that, until the odwalla bottle is mostly filled with water. Gives me 12 oz of juice and 16 oz of water, and I am FULL.
I determined that I'm not focusing on the weight part of it for right now, but just to see if I can get more energy and get myself regulated as I can't. Of course, didn't figure on having TOM, so we will have to see AFTER the fact.
Let me know how you do0 -
good morning....
already did JM shred lv 2. it's the only one on demand now a days. they cut a bunch of exercises. must have figured everyone was using them instead of buying DVDs. i just wanted something different. today was a run day.
I also concluded in my thinking days. that when it comes to exercise, no routine is going to make it with me. i have tried. i get bored. my body gets use to it. i will only do zumba on regular days. other wise i am going to go with something that is at least 30 mins and be happy with what ever it is. i can live this way. for me if i regret having to run on a wednesday when i really didn't want to i won't do it again. i really like running. just some days i don't want to.
had oatmeal on this cool morning. tasted so good. going to do some chores, shower and dress and do desk work today.
later0 -
Morning!
Quick check in...
Got in a good run last night and did some yoga also! Little sore this morning. Planning on doing my strength/cardio workout tonight. And I'm 17 weeks today! Exciting!! My mom bought me a bassinet yesterday. We didn't use one with Kadence but decided since they will have to share a room, we will start with the baby in our room until he/she is sleeping better through the night. We don't want Kadence getting woken up every time the baby cries! So, pretty excited to get that!!
ANYways...going to be super busy at work today so probably won't get to check in again until tomorrow! Have a great day!0 -
Morning Sixers,
Lots to do today! I have been having trouble getting back on track... so I need to put things back in place today. (the lack of groceries is ot helping the situation...)
Lula and Clare - I have been thinking about doing some type of juicing / cleanse... just not sure I could actually keep it up for more than a day... and if I lost weight it would stay off... I may give it a whirl... I LOVE the Owalla juices too!!!
Cathy - Great job, you are really on a great path to life long health and happiness... we all have to remember why we are doing this, and why it needs to be something we will be happy doing forever!
Kristin - WOW 17 weeks already!!!!0 -
Lula and EM - I'm going to have to google to owalla as i have NO IDEA what this is. I follow Jason Vale's programs, he's british but obviously hasn't made it across the pond jsut yet! heres his website if you want to look : http://www.juicemaster.com/0
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long 4 hour class tomorrow morning for the nutritionist/diabetes. need to leave here at 7:45 at latest. so let's see do an afternoon walk/run or something in the morning and feel rushed. wait to see how i feel in the morning. after class i am going to the commissary and have to get some prescriptions filled. hummm
had a meatloaf with sweet potatoes, green beans. so full. tasted so good.
later0 -
Good day today (so far). Went to the grocery store and got lots of good stuff. Going to start dinner soon... and hopefully take the dogs for a walk when the BF gets home...0
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Kristin - you are awesome. Keep keeping that baby healthy.
Cathy - I hope you have a very productive day.
EM and Finn - this is my fourth day. Can't really tell if I'm benefiting or not due to TOM. But good news is I am not as swollen and not retaining a whole lot of water, which is good. But I'm still very tired and achy, but that could be the TOM. I guess I'll have to try it again in a few weeks without the extras.
Not sure if I'm going to get a run in today as my body and mind are exhausted. Might just do a walk if nothing else. Going to be painting my baby girl's room tonight into her new "teenage" world (bright pink princess to "cool" purple and green), so that alone will be a chore.
Have a great day everyone.0 -
I've changed my name!! I am still Finnhead it is still me but I was a bit sick of it!!
anyway, so last night I ran 5.3KM and then went out for dinner, was v. excited for dinner I was treating myself to steak and ale pie!!! I never got my pie because I nearly passed out in the restaurant and Adam had to bring me home. Felt rough. Still feel rough today. dont know what it was about but I am annoyed I didnt get to eat my pie!!
taking it easy today. will log in tomorrow x
Clare xxx0
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