NOVEMBER 30 DAY SHRED! DAY 1
Replies
-
Hey, I just started this today to! I downloaded it a few hours ago and did the 1st level for the first time today. I really hope I see some results with this! I have recently gained back almost 20 lbs!!!!!
Anyways I dont want to look back on that, only forward...
So my starting weight is about 168.8lbs...lets see where I am in a month.
I am going to take some before pics too here in a bit, and I wish I had a measuring tape...
Ive seen some awesome results on here using this!0 -
Day 2 done...hope you are all feeling it in your buns and thighs and shoulders and abs and everywhere else. The soreness is a great feeling because you work hard for it. It will pass as you get stronger, and you will get stronger if you stick with it.
Great Work!
Just Shred It!0 -
This shred thing sounds like it is a little too much for me. I'll have to just start out walking my dogs. lol.0
-
Day one DONE. Last night. Me and the kids (9, 6, 5, 5) all did it in the living room. With all the jumping jacks, butt kicks and pseudo jumping rope things were falling off the book shelves. The kids were making bets on what was going to fall next.
My thighs are on fire this morning. The burn feels good though!
I've already logged my entire day of food and activity hopefully this will keep me on track.0 -
Hello everyone, I am on day 24-level 2. I started the 30day shred in Oct with another group, but the thread is close. I would like to continue with you guys. I missed some days, I allowed my busy sched to get in the way. So I am behind! I looooooooooooooove this DVD! I can really feel the difference. The pounds are not dropping quickly, but Im definitely toning up! I also do additional cardio with this workout to with the weight lost. Oh yea I tried level 3 - I was so not ready- so I'm sticking with level 2 until then. GOOD LUCK!!!!!0
-
One more thing: GOTTA TAKE BEFORE PICS and MEASURE YOURSELF! I've seen others previous shredder, on here, the results are amazing!0
-
I'm on level 1 day 7 or 9 I can't remember. With so much else going on I lost track in my head but have it logged in here. I'm afraid to move up to level 2 because of the shin splints I get. I'd like to join you guys if it's possible.0
-
Day 2 done...hope you are all feeling it in your buns and thighs and shoulders and abs and everywhere else. The soreness is a great feeling because you work hard for it. It will pass as you get stronger, and you will get stronger if you stick with it.
Great Work!
Just Shred It!
I'm defiantly feeling it haha!
Just finished day two and it was easier than I thought it would be with my aching legs haha! How is everyone else finding it?0 -
Count me in! I attempted this last month and failed but I'm determined to finish it completely this month. I'll complete L1D1 tonight and post my weight and measurments on the next post. Best of luck to everyone. Let's get it!!!0
-
L1D2 done. I took some before pics but there's no way I'm sharing those until I have some impressive after pics to post right next to them! I will take some measurements tonight too.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions