65+ lbs in 7 months
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Cograts! You look amazing!! Cutie :blushing:0
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Looking great! Congrats!0
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FABULOUS! I would not have recognized you. Wonderful job!0
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you look great. look more mature, but more importantly, healthy. congrats :-)0
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Nice going bro. Good for you!0
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congrats ! You look so much healthier ! Keep up the great work!0
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WOW! Great job!0
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AMAZING!!!!!!!!!!!!! You look awesome!0
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You look great!!0
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Woah! You looked so awesome! Way to go! Great inspiration to us all0
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great job!0
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Wow! That's amazing progress, and so quick. very inspiring. you're even more handsome now. keep up the awesome work !0
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very handsome!! great job!0
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Awesome work!0
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Yeah so I'm posting this to give the men on here motivation mostly. At the start of march I was over 300lbs and probably gaining daily. I got sick of it and downloaded the MFP app to my phone. The weight started to come off around 2 lbs a week. I watched the documentary fathead and really restricted my carbs and basically went on a modified caveman diet. After that the weight really started falling off. Im at 235.6 right now after starting at over 300 and I've still got around 35-40 to go. Hopefully then i'll be back into my cross country shape that I was in while in high school ten years ago. Sorry for the lack of pics, I seem to still be a little camera shy as Im not used to posing for pics.
Before 300lbs +
After 235.6
A job well done!!!0 -
fantastic! well done!0
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great effort, keep it up0
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Wow! Look at you! You look amazing. Fantastic job. Congrats!!
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
You look amazing...well done.0
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wow that's amazing way to go!0
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You look awesome! Great job!0
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Awesome!!! You were cute before and now you are hotttt0
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super job!!!! dont you feel great? you look great!! keep up the AWESOME:bigsmile: :bigsmile: work!!0
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What a cutie you are! Nice job!!0
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great Job.0
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WOW WOW WOW!!! *woolf whistle* Hey there good lookin!0
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You look FANTASTIC!!!! Keep up the great work hun, and just so u know ur an inspiration for EVERYONE!!!0
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I agree with the others...you look fantastic & your success is inspiring. What exercises have you done thru this?0
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You look great. i'm sure your social calender is booked for next year already; LOL!! Keep up the great work!0
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You look completely different in those new pics! Awesome job!0
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