GOAL and shift to maintenance.

RickinNH
Posts: 73 Member
This morning my scale reflected my goal weight, so in the next week or so, as I stabilize at that weight, I will be shifting over a maintenance level of calories.
Mostly though, I want to thank everyone here who has had the courage (more than I have) to share their stories. You have been an ongoing source of motivation, encouragement, and belief that positive outcomes are possible. Thank you all.
Mostly though, I want to thank everyone here who has had the courage (more than I have) to share their stories. You have been an ongoing source of motivation, encouragement, and belief that positive outcomes are possible. Thank you all.
0
Replies
-
Well done!0
-
Congratulations! :drinker: :drinker: :drinker:0
-
Wow! That's SO fantastic! Well done- I'm sure you worked so hard to reach that goal, and I hope you're VERY proud of yourself! I'm certainly proud of you
You're an inspiration to us all! Thank you for sharing your success!0 -
Congratulations!0
-
Is maintenace where you switch to "maintain my weight" option. I know dumb questiion but I am just curious:ohwell:0
-
That's what I'm calling it. I have no idea if that is the "official" title.0
-
Great job. If you continue tracking I have every confidence that maintenance will go smoothly for you.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.8K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!