GOAL and shift to maintenance.
            
                
                    RickinNH                
                
                    Posts: 73 Member                
            
                        
            
                    This morning my scale reflected my goal weight, so in the next week or so, as I stabilize at that weight, I will be shifting over a maintenance level of calories.
Mostly though, I want to thank everyone here who has had the courage (more than I have) to share their stories. You have been an ongoing source of motivation, encouragement, and belief that positive outcomes are possible. Thank you all.
                Mostly though, I want to thank everyone here who has had the courage (more than I have) to share their stories. You have been an ongoing source of motivation, encouragement, and belief that positive outcomes are possible. Thank you all.
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            Replies
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            Well done!0
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            Congratulations! :drinker: :drinker: :drinker:0
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            Wow! That's SO fantastic! Well done- I'm sure you worked so hard to reach that goal, and I hope you're VERY proud of yourself! I'm certainly proud of you

You're an inspiration to us all! Thank you for sharing your success!0 - 
            Congratulations!0
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            Is maintenace where you switch to "maintain my weight" option. I know dumb questiion but I am just curious:ohwell:0
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            That's what I'm calling it. I have no idea if that is the "official" title.0
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            Great job. If you continue tracking I have every confidence that maintenance will go smoothly for you.0
 
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