Hello Out There!

kkerr31795
kkerr31795 Posts: 3 Member
edited October 2024 in Introduce Yourself
Just started using myfitnesspal. Really like the driod app and the scanning feature. My goal is to change my lifestyle and I hope by doing this I lose 40lbs :)

If anyone has any tips please let me know. Thank you!

Replies

  • k121777
    k121777 Posts: 306 Member
    You are in the right place to drop your 40 pounds....You can do it. Just make sure you log every day faithfully! Even on a bad day, be sure to log. Keeps you honest and those numbers don't lie! Good luck!
  • kkerr31795
    kkerr31795 Posts: 3 Member
    Thank you for the words of encouragement.
  • myth4ever
    myth4ever Posts: 372 Member
    You will do it and more....On tough days remember the big picture and enjoy the ride!
  • LRH64
    LRH64 Posts: 199 Member
    Welcome. This is the place to be for support and encouragement. Start with adding friends and open your food diary so they can help keep you accountable. Sending you a friend request. :flowerforyou:
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